Guest guest Posted June 3, 2009 Report Share Posted June 3, 2009 Thanks , I will. Jen From: Pink <pinkpussycat@...>Subject: Re: Jen's exercise for Tuesday 06/02/09 Date: Wednesday, June 3, 2009, 2:01 AM Woo-hoo! Keep up the fantastic work, Jen!>> Jen's exercise for Tuesday 06/02/09> > I did Push Circuit 1 today and I LOVED IT! - 32 minutes and my back didn't hurt at all when I did this one > > I also did two Self Challenge walks on my treadmill:> I rode my airdyne bike for a minute then walked on my TM for 4 minutes (alternating) until I reached - 30 minutes> Incline/No Incline intervals - 30 minutes> > > Jen> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 3, 2009 Report Share Posted June 3, 2009 Thanks , I will. Jen From: Pink <pinkpussycat@...>Subject: Re: Jen's exercise for Tuesday 06/02/09 Date: Wednesday, June 3, 2009, 2:01 AM Woo-hoo! Keep up the fantastic work, Jen!>> Jen's exercise for Tuesday 06/02/09> > I did Push Circuit 1 today and I LOVED IT! - 32 minutes and my back didn't hurt at all when I did this one > > I also did two Self Challenge walks on my treadmill:> I rode my airdyne bike for a minute then walked on my TM for 4 minutes (alternating) until I reached - 30 minutes> Incline/No Incline intervals - 30 minutes> > > Jen> Quote Link to comment Share on other sites More sharing options...
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