Re: Bike Ride Sunday May 31

[Guest guest]

Oh joy! You'll get your " bike legs " back. Mine are a little out of

practice right now.. It wasn't that long ago that - was mixing it up

in rush hour city traffic. I should jump in again before I lose my

nerve.

On 5/31/09, Kerry Kramer <kerrykramer@...> wrote:

> Hi,

> I took my bike out of the storage shed and cleaned it up; put air in the

> tires and went for an hour long bike ride then stopped at the grocery store

> and picked up a few things. I went up a few small hills, and I can sure

> feel it in my knees the outside of my left knee especially. I'm sure I will

> notice my legs hurting in a few days. I can't believe that I used to bike

> up a fairly steep hill years ago when I was younger and in better shape. I

> will get there again.

> Have a great day everyone.

> Kerry

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