Re: Spinal Decompression & Squats

[Guest guest]

What is your thought about gravity boots? The ones that help you hang

upside down from a pullup bar. Or what about those inversion tables?

Edwin Freeman, Jr.

San Francisco, USA

In a message dated 3/16/2010 11:25:45 A.M. Pacific Daylight Time,

jms@... writes:

Squats should always be followed by " decompression " exercises such as

hanging knee tucks. Works for me and many of my past patients.

--

Dr. J.

Back Extender Company, Ltd

20 Kensington Ave

Whangarei, New Zealand