Guest guest Posted December 31, 2009 Report Share Posted December 31, 2009 I am not a physiologist, so this is strictly a laymans view. I gave up all direct ab work awhile back, figuring that my abs were getting enough stimulation squatting, deadlifting and pressing. This article would seem to support that view. Yehoshua Zohar Karmiel, Israel Quote Link to comment Share on other sites More sharing options...
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