lists feel free 2 delete

[Guest guest]

Highs:

Have a warm place and full freezer and able this past week to help my

niece and a friend with some stuff.

A friend that is blind was able to find a place in another town away

from her partner that could be abusive, so she and her son and her

unborn child can be safe!

A friend has found a b/f that she seems happy with she hasn't met him

in person yet but talks to him on the phone, snail mail, and net all

the time.

I started seeing a councilor regarding my addictions for one on one

counseling need to do goals on Feb 9'th when I see her again, I am

nervous about that I have been in Celebrate Recovery for a yr last

Wed and can see great improvement since I started. Before I wouldn't

hug or even shake hands now I will reluctantly but do!

Has been 6 months as of last Tues since had any pot admit I really

want it but am refraining from it, and have been limiting my OC pain

killer intake also, only take 3 at night instead of going through a

bottle in a week as I can easily take 15-20 a day without feeling it.

Have been getting alittle more sleep getting to sleep about 12 or 1am

till 6 or 7am that is better than before use to be awake at 5am.

Lows:

I am shaky and feel rotten hoping it is the meds or withdraws from

going off of coffee and cutting back on all caffeine I only drink 1

pop a day and herbal tea now. And when this month is done I won't

have the pop!, then end of Feb no chocolate.

I in the last 2 weeks ate 7 boxes of chocolates cannot seem to be

able to keep much down but it is staying down and not causing stomach

aches

My brother who has an IQ like a child has to move, they are changing

his building to a student residence and taking out is apt and putting

on 2 more floors on top of the existing floors.

Prayers:

On Mon I have to go or Upper GI ultra sound the dr thinks it is gall

bladder attacks causing problems. He also put me on some Lactose

liquid it tastes like sugar. But still not doing anything he thought

it would loosen things up but so far hasn't done anything. My stomach

still hurts when I eat anything, and my back under my bra area hurts

all the time so maybe it will explain why! I hope so, but where I

have to go is far out past the mall they cannot make it convient for

people and our para-transit has been on strike since Sept 29'th so

makes it harder and I have to be there at 10 so means I have to take

a regular cab so I cannot take my w/c and there is no bus that go

there and our transit cannot take electric w/c on them. Anyway so I

guess prayer for our para-transit is in need also!

Also pray for a friend of mine she had a slight heart attack this

week she is always giving to others and helping other people such as

her family and friends.

Also for the place I volunteer we have a lot of difficult persons and

been getting donations in and some are taking advantage of it but

some are abusing it, such as a couple that never goes in are asking

another person to go get them things because they don't feel like

walking down to the place to get the food.

Also for a friend who has bronchitis and she get pneumonia easy and

has no weight to her and her son has cancer and other son has been

evicted and has major addictions that won't face, and her grandsons

are having problems due to social difficulties.

For another friend that had surgery and having difficulties due to it.

For my niece who has to move and has children that has health

difficulties, and is in a place that is under sized for her and her

family.

later kim