Monday Yoga

[Guest guest]

great job donna!!!, i wish i could say i stuck with my

yoga tonight. :-(. sadly after i got home i once again

fell asleep.

kassia

ldy_solana's domain

Too many people spend money they haven't earned to buy things they don’t want

to impress people they don’t like.

-Will

________________________________________________________________________________\

____

Be a better friend, newshound, and

know-it-all with Mobile. Try it now.

http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

[Guest guest]

Isn't the Hip Mobility practice just tops?? Good for you for making time for your back and doing yoga! This whole Body Wisdom yoga collection is just invaluable! And ditto about real women versus airbrushed ones!

[Guest guest]

I'm glad you found the perfect workout !   Great work!DarcyOn Mon, Jun 29, 2009 at 4:53 PM, <fitgrl222@...> wrote:

Hi all!

   This evening I did The Firm Power Yoga.   I like this one.  It's not too hard and nice for those weak feeling days.

 

Have a nice evening.

 

~*~~*~

It's raining cats and dogs -- Come to PawNation, a place where pets rule!

[Guest guest]

I'm glad you found the perfect workout !   Great work!DarcyOn Mon, Jun 29, 2009 at 4:53 PM, <fitgrl222@...> wrote:

Hi all!

   This evening I did The Firm Power Yoga.   I like this one.  It's not too hard and nice for those weak feeling days.

 

Have a nice evening.

 

~*~~*~

It's raining cats and dogs -- Come to PawNation, a place where pets rule!

[Guest guest]

Wow, impressive that you went for 65 minutes there Missy!!!  I HATE the feelling of not being " worked " though.  Sorry you didn't get it .   Bet it means you will have a rocking workout tomorrow :)Darcy

On Mon, Jul 6, 2009 at 9:13 AM, <fitgrl222@...> wrote:

Hi,

   This morning I had down to do yoga.  I really wanted to do cardio, but stuck with my plan.  I did Power Yoga For Happiness 2 (Eddie would flow)  This one is 65 minutes long.  It has a lot of pretty advanced postures and lots of good stretching. 

 

 Even though it was a good routine I still don't have that feeling that I worked out.  I hate that feeling.

 

Have a great day!!

 

Summer concert season is here! Find your favorite artists on tour at TourTracker.com.

[Guest guest]

Wow, impressive that you went for 65 minutes there Missy!!!  I HATE the feelling of not being " worked " though.  Sorry you didn't get it .   Bet it means you will have a rocking workout tomorrow :)Darcy

On Mon, Jul 6, 2009 at 9:13 AM, <fitgrl222@...> wrote:

Hi,

   This morning I had down to do yoga.  I really wanted to do cardio, but stuck with my plan.  I did Power Yoga For Happiness 2 (Eddie would flow)  This one is 65 minutes long.  It has a lot of pretty advanced postures and lots of good stretching. 

 

 Even though it was a good routine I still don't have that feeling that I worked out.  I hate that feeling.

 

Have a great day!!

 

Summer concert season is here! Find your favorite artists on tour at TourTracker.com.

[Guest guest]

Enjoy your chair:-) Sounds good! I think I will do some yoga tonight. I haven't done a true yoga workout in a little while.

[Guest guest]

Enjoy your chair:-) Sounds good! I think I will do some yoga tonight. I haven't done a true yoga workout in a little while.

[Guest guest]

Enjoy your chair:-) Sounds good! I think I will do some yoga tonight. I haven't done a true yoga workout in a little while.

[Guest guest]

Hi !

Who teaches this, and is it available on dvd? Love how you often manage to do

pm yoga after a hard morning's workout!

Any new pics of you I can post to the home page? This goes for ANY of you out

there!!

> This evening I did cardio yoga from ETV. I really like the way this

> routine flows. She adds on poses and then at the end does it in a big flow.

> The one thing that is missing from this is there is no stretching at the

> end.

>

[Guest guest]

WOW!!!!!!Good job!!  I truly can't imagine 70 minutes of yoga!DarcyOn Mon, Nov 30, 2009 at 5:51 PM, <fitgrl222@...> wrote:

 

Hi,

  This evening I did another routine from Power Yoga For Happiness 2.  I did Aloha Abs.  This one was tough!!!  I wish I would've picked a different one because it had a lot of leg work, which I'll be doing for tomorrow's workout.  It has a pretty tough ab section too.  To top it off, this routine is 70 minutes long!

 

I feel like I got another workout in.   Whew......

 

Have a great night!  

~*~~*~

[Guest guest]

I have that one, I haven't done it yet but I have it. Will make a note that he only "peoples" twice and maybe I'll do it sometime sooner rather than later! :-)

Monday yoga

Hi,

This evening I went with another Baron Baptiste routine, Journey Into Power Yoga. I really like this one. It's probably my favorite of all his workouts I have and he only says "people" twice lol.

Have a great night

~*~~*~

[Guest guest]

Glad you enjoyed it !  I am thinking (as putting on some tight pants tonight), that I must pick up a second workout in the afternoon again.  Starting tomorrow...sigh...  Just don't know if will be kettlebells, and surely not Mr. 45 every day.  That was just too hard!

DarcyOn Mon, Dec 7, 2009 at 5:17 PM, <fitgrl222@...> wrote:

 

Hi,

   This evening I went with another Baron Baptiste routine, Journey Into Power Yoga.  I really like this one.  It's probably my favorite of all his workouts I have and he only says " people "   twice lol.

 

     Have a great night

~*~~*~

[Guest guest]

Thanks for the description on that yoga workout. I've been curious.

Marla

From: fitgrl222@...

Sent: Monday, December 21, 2009 6:39 PM

Cathe_Friedrich_Fans ;

Subject: Monday Yoga

Hi,

Tonight I tried a new yoga workout. I broke down and bought two more yoga DVD's. Shiva Rea Daily Energy Vinyasa Flow and Progressive Yoga with Rob Glick and Spreen.

Tonight I tried the Progressive Yoga with Rob and Kim. This one was 75 minutes long. I wanted to do the whole thing "as is" for the first time. There was a couple sections where it got pretty tough. Rob's voice got shaky a few times lol I was sensing it was a little difficult for him as well. was awesome as always. Her voice is so nice and her cuing is wonderful.

I'll try the Shiva Rea next.

Have a great night

~*~~*~

[Guest guest]

Interesting combo, Rob and !  Rob is gorgeous but he really bugs me  - I think it's because he uses this condescending tone of voice and thinks that we are all blithering idiots or something.  Nice to know Mr. Perfect was trembling for parts of it! 

II agree that is WONDERFUL.  It's so fun exploring new yoga practices.  Hope you have as much fun with Shiva Rae!Supta Padangustasana,On Mon, Dec 21, 2009 at 4:01 PM, Marla <gmarla@...> wrote:

 

Thanks for the description on that yoga workout. I've been curious.

 

Marla

 

 

From: fitgrl222@...

Sent: Monday, December 21, 2009 6:39 PM

Cathe_Friedrich_Fans ;

Subject: Monday Yoga

 

Hi,

    Tonight I tried a new yoga workout.  I broke down and bought two more yoga DVD's. Shiva Rea Daily Energy Vinyasa Flow and Progressive Yoga with Rob Glick and Spreen. 

 

Tonight I tried the Progressive Yoga with Rob and Kim.  This one was 75 minutes long.  I wanted to do the whole thing " as is " for the first time.   There was a couple sections where it got pretty tough.  Rob's voice got shaky a few times lol  I was sensing it was a little difficult for him as well.  was awesome as always.  Her voice is so nice and her cuing is wonderful.   

 

I'll try the Shiva Rea next.

 

Have a great night

~*~~*~

[Guest guest]

Great job with your new yoga DVD ! JenFrom: fitgrl222@... <fitgrl222@...>Subject: Monday YogaCathe_Friedrich_Fans , Date: Monday, December 21, 2009, 6:39 PM

Hi,

Tonight I tried a new yoga workout. I broke down and bought two more yoga DVD's. Shiva Rea Daily Energy Vinyasa Flow and Progressive Yoga with Rob Glick and Spreen.

Tonight I tried the Progressive Yoga with Rob and Kim. This one was 75 minutes long. I wanted to do the whole thing "as is" for the first time. There was a couple sections where it got pretty tough. Rob's voice got shaky a few times lol I was sensing it was a little difficult for him as well. was awesome as always. Her voice is so nice and her cuing is wonderful.

I'll try the Shiva Rea next.

Have a great night

~*~~*~

[Guest guest]

I'm so sorry to hear this, !  Usually her stuff is so challenging and well done too!    Maybe you can sell it on Ebay and get some of your $ back?Hugs,

[Guest guest]

michelle,

i was just looking at this one on amazon--it has a 5 star rating there. maybe it

is better done in the shorter segments rather than combining them? maybe you can

use it as an add on during the week?

stacey

[Guest guest]

Wow.  Sounds intense!  Too funny about pigeon pose! 

 

Darcy who is with on this and clueless..........

On Mon, Jan 11, 2010 at 5:46 PM, <fitgrl222@...> wrote:

 

Hi,

  This evening I did Happy Hips again and did " hot chocolate "   this was TOUGH!!  It's an hour long and has a lot of really hard poses.  DH was on the computer as I was doing it (workout area and computer both in the same room)  I was moaning and groaning and he was grinning.  I said " please do pigeon pose " .  He goes " what? " I said  " I want him to do pigeon pose. "   He laughed and said " what's that? "     Well, he never did do pigeon pose. 

 

That routine was just plain hard from beginning to end.    I had never done it before so I wanted to try it.  I was going to do the other one before it, but it was 79 minutes long.

 

Off to rest for the evening.

 

Have a nice night.  

~*~~*~

[Guest guest]

now I have to get this dvd!!  I heart Eoin Finn!   Too funny about DH!   He must appreciate all the hard work you do though, you look fantastic!!On Mon, Jan 11, 2010 at 4:15 PM, Darcy Ledman <exercise.junkie@...> wrote:

 

Wow.  Sounds intense!  Too funny about pigeon pose! 

 

Darcy who is with on this and clueless..........

On Mon, Jan 11, 2010 at 5:46 PM, <fitgrl222@...> wrote:

 

Hi,

  This evening I did Happy Hips again and did " hot chocolate "   this was TOUGH!!  It's an hour long and has a lot of really hard poses.  DH was on the computer as I was doing it (workout area and computer both in the same room)  I was moaning and groaning and he was grinning.  I said " please do pigeon pose " .  He goes " what? " I said  " I want him to do pigeon pose. "   He laughed and said " what's that? "     Well, he never did do pigeon pose. 

 

That routine was just plain hard from beginning to end.    I had never done it before so I wanted to try it.  I was going to do the other one before it, but it was 79 minutes long.

 

Off to rest for the evening.

 

Have a nice night.  

~*~~*~

[Guest guest]

Glad you got one in and enjoyed it too !!  It's been a long time since I picked up a second workout.  However, still been going strong 7 days a week..  I don't want to overtrain w/ the STS rotation due to the intensity of it!

DarcyOn Mon, Jan 18, 2010 at 6:18 PM, <fitgrl222@...> wrote:

 

Hi,

    This evening I did Baron Baptiste Foundations.  I used the chapters which I'm so happy he has this on this DVD since the routine is so long. I did Surya A & B and the seated poses.  This was about 35 minutes long, it was plenty long enough.  

 

I like this DVD but not as well as some of his others.

 

Well, I'm off to watch some TV!

 

Have a nice evening.  

~*~~*~

[Guest guest]

This evening I did the 39 minute routine from Spirit Of Vinyasa. It was the only one I haven't done yet. I liked it pretty well.

I just got through skimming through Slide and Glide and it doesn't look like one I should do after Athletic Training even though I know I won't be sore in the morning. I thought about the cardio and abs premix from that one though. Any thoughts from those of you have been doing these new workouts?

Have a nice night!

~