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Ooops, my recipe!

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As i was saying, dish is done once egg whites are done.

I didn't list amounts because everyone's taste is different, but if you're not

worried about weight gain, melt some cheese on top. YUM!

This provides tons of protein, good carbs, iron, b vitamins and vitamin k. Use

brown basmati rise because it isn't chewy like regular brown rice.

It may sound gross but it's really good.

Anyone else have recipes to share?

Ellyn

> > >

> > > Hello TK

> > >

> > > Can you say what sort of blender you use? I'm also vegetarian (though i do

> > > eat fish as i am finding it hard to get through enough food to get all the

> > > nutrients i need so should use the term piscatarian!!) and although I am

ok

> > > eating when well, have plenty of time and able to sit up I am looking for

> > > ways to eat in bed so that I can cope better when ill.

> > >

> > > Cheers

> > >

> > >

> > > Sent from my iPhone

> > >

> >

>

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