Guest guest Posted January 9, 2009 Report Share Posted January 9, 2009 Many health professionals will tell you that proper hand washing is the key to staying healthy, and I don't mean with antibacterial hand soaps. Just plain soap and water and wash under running water, getting in between your fingers and rubbing the backs and palms of your hands. Don't cover your face with your hands when you cough or sneeze, try to use the bend of your arm or shoulder/arm pit area. Concerning bleach. When I worked in an elementary school cafeteria about 10 years ago, we used a teaspoon or two of bleach in a spray bottle of water (about a quart) to wipe down the tables and other surfaces. When the health inspector came to check everything, she always put a test strip in the bottles to be sure we were using enough. If there was an outbreak of flu, bad coughs and colds, the teachers would use the same method to clean the desks, door knobs, etc. to help prevent the spread of germs. Cheryl Posted by: " Moss " lindajmoss@... annaquayuk Thu Jan 8, 2009 5:49 pm (PST) bleach affects some people that way but for me it smells all safe and clean! but yes i am trying to avoid using it too much but also wondering if it is that bad! i have managed to avoid having a cold for over 2 years now due to really improving hygiene and hand hygiene, though shouldnt say that as tempting fate! linda Quote Link to comment Share on other sites More sharing options...
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