liquid supplements (ie CoQ10)

[Guest guest]

I'vee recently started adding supplements back into my diet and am encountering

a huge barrier - many of them (fish oil, and coq10, for example) I cannot find

in a capsule I can swallow. Its like the more round, the worse, not the size

for me (hard to explain!).

I did find a junior chewable fish oil cap thats tolerable but digesting is

another story and not sure my body can tolerate...

I'm now stumped on finding a high dose (such as recommended for those with SMA)

of coQ10, preeferably liquid... the 50mg natures bounty caps are to tough to

swallow, and not near the mg we need.

I have doc appt tomorrow to once again discuss getting released from my HMO to

see a doc who actually knows what SMA is...

In the meantime, what sources are you using for your coq10?

(I unfortunately dont have a gtue and this issue didnt come up in my recent

swallow study as we didnt know it was one as everything else goes down!)

Also, what luck - if any, have you had getting your insurance to cover any

supplements? I cannot possiblt get all this by food alone.

I also looked at " oe28 splash " - does anybody know the coq10 mg per dose?

its looks interesting as far as following an amino acid based diet (or close to

it for me - not there yet).

Many of the liquid supps Ive found online dont list the coq10 content.

Thanks for any advice!

P.S.

CONGRATS to kimi on the Etsy sale - time to cut the ribbon!