Is this just normal falling apart

[Guest guest]

Hi Everyone, this is Terry (34 male Type III). I am on vacation right

now without my kids and in Hong Kong. I am having a blast there is

soooo much to see. I do have to walk a lot to get anywere and there

are steps everywere. Befrore I left home I was having some trouble

when walking my chest sticks out when I walk and the more tired I get

the more i have to stick it out to be able to stay up right. I am

thinking it my abs being so weak. I had gained 12 pounds in 2 weeks so

I figured it was that. Now that I am here and walking so much it

hasn't gone away and I cant suck it in and walk and I have lost the

weight. Could I have overdone it to many times in the last week and

caused permanent damage? I am coming home early bc I am hurting very

bad and even when I rest for a day I still have the same issues after.

There is so much to see I can't hold still too long either but on a

couple trips I barely made it home. Any feed back would be great and I

hoe all of you are doing well.

Terry