women's self-defense class (Oakland, CA) - may be interested

[Guest guest]

FOUR HOURS OF POWER!

Women's Self Defense and " Street Smarts " Workshop -- Sunday July 11th

10am - 2pm (bring lunch!)

Taught by staff at Studio Naga, under the direction of Louise Rafkin, who has

20 years self-defense experience and has has published Street Smarts: A

Woman's Guide to Personal Safety. The class will focus on the three A's:

Awareness,

Assessment, and Action!

Non-verbal and verbal strategies will be emphasized -- 85% of all

self-defense situations can be averted without physical confrontation! A

male mock

" attacker " will assist the female instructors. We will also work some

easy-to-learn and yet extremely effective physical techniques. All ages and

abilities can

be empowered by this course -- from 13 years and up.

MOST importanty, this is NOT a " fear-based " class -- it's a lot of fun!

$65 pre-paid -- includes free t-shirt.

Register via phone or download the registration form off our website

http://studionaga.com/4HourPower.html and send in.

Please do call or email us with any questions!

Studio Naga

Indonesian Martial Arts

5850 San Pablo Ave, Oakland, CA 94608

(510) 652-NAGA (6242)

www.studionaga.com

studionaga@...

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