Guest guest Posted July 10, 2007 Report Share Posted July 10, 2007 Way to go, ! I prefer weights to the bands too, but am grateful to have the bands as resistance tools while traveling. Here's to those big guns! fitgrl222@... wrote: This evening I did Gym Style Back, Biceps & Shoulders. I changed up the workout just a bit. I did this only for variety sake. On all the band work I used dumb bells. I like the band, but since using the dumb bells in place of the band, I get much more out of the exercises. . Quote Link to comment Share on other sites More sharing options...
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