Guest guest Posted June 27, 2007 Report Share Posted June 27, 2007 Walk away the pounds 1 mile (warmup)Tonya's Arm WorkoutTJ BurnNot much but i felt it and it was enough to get my blood going and it felt good. I hate how my back feels like a freakin old lady though. I know it will get better. I feel it already.I got in some fruit and i got my water too.Baby steps.Hugs to everybody, i'll get caught up soon.Kris.Oodles of juicy!http://www.webgrl.org Need a vacation? Get great deals to amazing places on Travel. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.