Guest guest Posted July 3, 2007 Report Share Posted July 3, 2007 great job, ! And, congratulations on the great check-up. I don't think you're vain at all for wanting your boob fixed! I won't go into the gory details, but one of mine is smaller than the other and I sometimes look lopsided. It isn't very noticeable but I know it so sometimes I'm more aware of it than others. Anyway, good going. If I didn't get up early to get my workout done, it would never happen. And, I find I'm a much better mom and overall person when I've started my day off by working out - I have more energy and patience with everything all day. I was never a morning person, but it has been worth it to me to " convert " ! Take care, Donna --- nancydewolf <nancydewolf@...> wrote: > This morning I did Lift Weight to Lose Weight (Vol. > 1). For upper body I started off with 8s and had to > move down to 5s, but at least I tried. Did way more > pushups (bent knee) than I've ever done! Got through > the first set of 12, then the next set of 12 where > she has you come down more slowly then went to the > wall for the last set or however much was left. Very > cool! Lower body I did the leg lifts on the floor > this time and found it didn't bother my lower back > at all and did isolate the glutes so that was very > good. > > Got up before the kids again and it feels so great > doing it that way! Not sure if I can do it when we > have to be out the door at 9 for the next 4 weeks > for swim classes (starting next Monday) but we'll > see. > > Gotta finish getting them ready to go to DS's tutor > (DD and I will run errands for that hour). Fireworks > party tonight, I'm bringing fat-free ranch dip and > veggies so that I can eat one of my friend Ann's > amazing lemon bars without worrying about it! :-) > > ________________________________________________________________________________\ ____ No need to miss a message. Get email on-the-go with for Mobile. Get started. http://mobile./mail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 3, 2007 Report Share Posted July 3, 2007 i like this workout, you really can make it your own. no shame is 5s at all and the fact you started with 8s meant you worked them arms but didnt stop you just picked up the next weight and kept going. and hey i am the one who lifts 40lb barbells over my head yet i cannot get through tamilee's i want those arms with anything heavier the 5s and 8s so you did awesome. kassia ldy_solana's domain Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will Be a better Heartthrob. Get better relationship answers from someone who knows. Answers - Check it out. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 8, 2007 Report Share Posted July 8, 2007 Thanks so much Kassia, this really made me feel great! Re: Lift to Lose i like this workout, you really can make it your own. no shame is 5s at all and the fact you started with 8s meant you worked them arms but didnt stop you just picked up the next weight and kept going. and hey i am the one who lifts 40lb barbells over my head yet i cannot get through tamilee's i want those arms with anything heavier the 5s and 8s so you did awesome. kassia ldy_solana's domain Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will Be a better Heartthrob. Get better relationship answers from someone who knows. Answers - Check it out. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 8, 2007 Report Share Posted July 8, 2007 Thanks so much Donna!!! I'm working on the morning person conversion thing. Working out early feels so good but sleeping in does too! Tomorrow the kids go back to swimming lessons, Monday-Thursday for the next 4 weeks so, at least for now, I'm planning to do my workouts before they get up each morning. We'll see how it goes! Re: Lift to Lose great job, !And, congratulations on the great check-up. I don'tthink you're vain at all for wanting your boob fixed! I won't go into the gory details, but one of mineis smaller than the other and I sometimes looklopsided. It isn't very noticeable but I know it sosometimes I'm more aware of it than others.Anyway, good going. If I didn't get up early to getmy workout done, it would never happen. And, I findI'm a much better mom and overall person when I'vestarted my day off by working out - I have more energyand patience with everything all day. I was never amorning person, but it has been worth it to me to"convert"!Take care,Donna--- nancydewolf <nancydewolfsbcglobal (DOT) net> wrote:> This morning I did Lift Weight to Lose Weight (Vol.> 1). For upper body I started off with 8s and had to> move down to 5s, but at least I tried. Did way more> pushups (bent knee) than I've ever done! Got through> the first set of 12, then the next set of 12 where> she has you come down more slowly then went to the> wall for the last set or however much was left. Very> cool! Lower body I did the leg lifts on the floor> this time and found it didn't bother my lower back> at all and did isolate the glutes so that was very> good. > > Got up before the kids again and it feels so great> doing it that way! Not sure if I can do it when we> have to be out the door at 9 for the next 4 weeks> for swim classes (starting next Monday) but we'll> see.> > Gotta finish getting them ready to go to DS's tutor> (DD and I will run errands for that hour). Fireworks> party tonight, I'm bringing fat-free ranch dip and> veggies so that I can eat one of my friend Ann's> amazing lemon bars without worrying about it! :-)> > __________________________________________________________No need to miss a message. Get email on-the-go with for Mobile. Get started.http://mobile./mail Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.