[Body for Life Women's Club]my first free day

[Guest guest]

so yeah, yesterday was my first " free day " and i went out to breakfast, and what

i can usually eat in a sitting (omelet, hashbrowns, toast) i could only eat

about half of. then i was at the store, and thought i'd buy some jelly beans

(my fave candy) and i had about a handful, and they were too sweet and made me

feel kind of sick. went to the bookstore and thought i'd treat myself to a

frappachino--i love those!, and had 2 sips of it, and no desire to have any

more. my boyfriend grilled some burgers last night, so i had one of those and a

few fries.

i was just really surprised that all the stuff i was " looking forward to " really

didn't taste that good. is this what happens?

but i did gain 2 lbs overnight from the free day. water retention, i'm sure. but

am i gonna gain 2 lbs every free day? it's like i take 4 steps forward all week,

only to take 2 steps back on sunday. it kind of took away my motivation. i

mean, i'm gonna stick with it, but i was a little depressed. i was hoping my

weight would just stay where it was. but 2 lbs! wow.

maybe i shouldn't weigh myself the morning after my free day.

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