Guest guest Posted March 11, 2006 Report Share Posted March 11, 2006 , Do you run into people who's body just isn't used to this level of protein? And can their bodies grow accustomed to it? so far, i've felt sick 2 out of the five days i've done the diet i don't think in 52 years i have ever asked my body to digest this level of protein my whole life i've been a carbohydrate eater -- healthy or unhealthy -- but always carbos with a much lower amount of protein both times this week i've felt sick, it wasn't that i was sick (it wasn't a flu or anything) it was just my body freaking out earlier this week i posted about being nauseous and headache-y (that was before exercising and after that day) yesterday after my session with my trainer (second session ever) i was extremely nauseous i've always thought i had a small problem with blood sugar levels i'm going to keep trying but maybe i'll need to work my way to it but if it doesn't work i may have to go to a higher amount of protein, but not 40 %, and then slowly try for more and more Felicity felizatee@... Quote Link to comment Share on other sites More sharing options...
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