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WC Check-In & Rainy Update

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Hi Rainy,I am sorry you had such a rough day. I,too,had a big flare,mostly in my

ankles and feet but I got up this morning and the pain is now tolerable. You

are so sweet to be thinking of us and our weight problems when you can hardly

move. I have lost a total of 7 lbs as of this morning. I thought I might have

gained after all my eating of rich foods last weekend,maybe it takes time for

all that food to catch up. Now today we have a big family dinner so I will try

to avoid large portions of anything(I can say this now while I am not hungry).

Hugs

June

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Tess,

It is great that you are making healthier choices! The scale doesn't matter.

I hope you decide to join your friends swimming. It is the best exercise for

arthritics. Before I started water therapy, my back was so bad that I couldn't

put my socks on by myself. I was a wreck. It really is worth the effort.

The fact that you have a friend to go with will make it so much easier.

I pray you have the courage to try it.

Some water classes require a doctor's note, so you may want to check.

hugs,

a

3/30/02 11:16:59 PM, Tess_St_Pierre@... wrote:

>

>

> Date: Sat, 30 Mar 2002 23:16:59 -0800 (PST)

>

> From: Tess_St_Pierre@...

> Subject:Re: [ ] WC Check-In & Rainy Update

>

>

>

>

> Dearest Rainy...you are such a sweetie. Thank you for your help &

> caring for all of us who struggle with food/eating.

>

>

> I can't really relay any weght loss numbers since I only have access to

>

> a scale monthly, but I am 'hanging in there'..not quitting...trying to

> make healthier choices. I talked with one of my best friends today

>

> about POSSIBLY going to a swim for folks with arthritis/disibilties. I

> need prayers for courage!

>

>

> I'm so sorry about your hip Rainy I pray you will be pleasanlyt

>

> surprised with a shorter than average Remcade treatment this time.

> You deserve a 'Purple Heart' for going through SIX hour Remicade

>

> treatments!

>

> Much love & many blessings on this holy weekend. Thanks again for your

>

> help, dear Rainy.

>

> Hugs of Hope...

>

>

> Your 'neighbor'...

>

>

> Tess

>>

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