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Wednesday's workout - Cathe

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In a message dated 5/30/2007 6:36:03 A.M. US Eastern Standard Time, kvetro60@... writes:

Today I wanted more lower body work so I did Cathe's Timesaver workout #5 for the lower body. Whew - what a nice butt blaster in 48 minutes

I keep forgetting about these workouts. The last time I done this rotation was when we were moving here and that was over 2 years ago. I need to pull it out and do it for a week.

*~**~*See what's free at AOL.com.

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Today I wanted more lower body work so I did Cathe's Timesaver workout #5 for the lower body. Whew - what a nice butt blaster in 48 minutes. I enjoy the ab work as well.

Another very nice weather day here in NJ before the humidity gets here. Eating won't be too good for me today as we are having an Italian pot luck lunch today at work. I was up late last night making chicken piccata and a pesto/roasted pepper/sundried tomato dip for snacking. At least I got a good workout in.

Kathy

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  • 3 weeks later...
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I am going to try to fit in the upper body work from that workout in tonight plus a section from Stretch Max and I will feel better. I hate doing such short workouts.

It will be nice for you when goes to school. You will have most of your days back. She is so lucky to have your for a mom!

--Kathy Calvin: I'm a genius, but I'm a misunderstood genius. Hobbes: What's misunderstood about you? Calvin: Nobody thinks I'm a genius

-------------- Original message -------------- From: fitgrl222@...

In a message dated 6/20/2007 7:08:24 A.M. US Eastern Standard Time, kvetro60comcast (DOT) net writes:

Today was time pressed again as I slept in a bit and then everyone needed something from me. Very frustrating

Though you are time pressed a lot, you still ALWAYS manage to get a great workout in.

Good luck at work! When you talk about school, its a reminder of what I have to look forward to, AGAIN! Oh well, she is worth it, and I'll be behind her all the way!

*~**~*

See what's free at AOL.com.

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