Guest guest Posted March 16, 2006 Report Share Posted March 16, 2006 I am having problems with gas and stomach pain, (having taken a megadose of antibiotic for dental surgery), and my alternative BRT (body restoration technique) Dr. has me off dairy and bread for 2 weeks, so I am looking at egg white for protein shakes. n suggested container egg white, but I can't find it anywhere cheaper than $2/quart and I don't know why, but I'm repulsed by the idea of eating slimy raw eggwhite in a shake. tho I will try it. Do you have a preference for Optimum or NOW dried egg white? How is it in shakes? >NETRITION has dried egg white >$30 for 32 portions by Optimum >$10 for 22 portions by NOW thanks, Etana C2 W3 D4 not anything much in the way of results STILL, and cleaning up all the loose ends, eating CLEANER; I did HIIT at 7am today which was HUGE for me; I have been hating HIIT dreading it, loving the UBWO and LBWO. Eating about 1350-1450 cal/day usually, sometimes 1800cal Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 16, 2006 Report Share Posted March 16, 2006 > Etana Where do you get these powdered egg whites? > Do you have a preference for Optimum or NOW dried egg white? hang in there. if you keep doing what you are doing you've got to see results felicity Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 16, 2006 Report Share Posted March 16, 2006 I've used Optimum 100% Egg Protein before. It's extra gross plain but it doctors up nicely in shakes with fruit. I used to make a post workout shake with egg protein, milk, honey, and banana that totally rocked. I couldn't drink the egg protein plain though. Blah. I've never tasted NOW. On 3/16/06, etana.finkler01@... <etana.finkler01@...> wrote: >> Do you have a preference for Optimum or NOW dried egg white? > How is it in shakes? Quote Link to comment Share on other sites More sharing options...
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