puhleeezee shaun t's hip hop abs?

[Guest guest]

I sent this yesterday and nobody responded (wahh) anyone have opinions on shaun t's hha? Hey guys,I've been doing YBB hip hop and abs as an add on to turbo jam a lot this week and i find myself loving it.I am quite drawn to shaun t's hip hop abs but i remember that when it first came out some people were lukewarm about it.Who's done them by now or heard about it? I remember a problem being lam-o music which would suckkkkSo what say yas? whatcha heard?Thanks guys! Kris* trailing off singing...luh luh luh ladiesss fuh fuh fuh fellass.....i like it i love it i like it i love it..........*Oodles of juicy!http://www.webgrl.org oneSearch: Finally, mobile search that gives answers, not web links. Oodles of juicy!http://www.webgrl.org

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[Guest guest]

I don't remember seeing this yesterday, but of course I was busy with my racing and did quick glances at the emails all day.I still haven't gotten through all of them, but I like the music so far. All of them are fun and the time flies by so it's not a drag. I know many have done them as add ons to other workouts. Several of them have additional footage to learn other dance moves so when you go to the club and want to get your groove on you'll have some moves to do it with. Some folks don't like all his chatter, but I've had it on the music louder option from the gate and it pretty much drowns him out so I don't know what he's really saying (I have a mono TV BTW). I have a dance background so I think that helps me to pick it up without having to hear whatever he's saying. The only thing you can't do much to avoid is his lifting up his shirt, for some they find it distracting as much as they like the view

On 5/28/07, kris alcs <chromechairs@...> wrote:

I sent this yesterday and nobody responded (wahh) anyone have opinions on shaun t's hha? Hey guys,I've been doing YBB hip hop and abs as an add on to turbo jam a lot this week and i find myself loving it.

I am quite drawn to shaun t's hip hop abs but i remember that when it first came out some people were lukewarm about it.Who's done them by now or heard about it? I remember a problem being lam-o music which would suckkkk

So what say yas? whatcha heard?Thanks guys! Kris* trailing off singing...luh luh luh ladiesss fuh fuh fuh fellass.....i like it i love it i like it i love it..........*Oodles of juicy!

http://www.webgrl.org oneSearch: Finally,

mobile search that gives answers, not web links. Oodles of juicy!http://www.webgrl.org The fish are biting.

Get more visitors on your site using Search Marketing.

-- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in TexasFREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.com

http://www.myspace.com/nascartaebogymmie

[Guest guest]

wooo hoo liftin up his shirt a lot? what a drag...HAi can see steve rollin his eyes BIG TIME but thanks. Based on the two opinions i've gotten thus far i think i like the idea of it.man..i need to rob a bank!Thanks muches gymmie - hey are u on ww?Kris.*~*Gymmie*~* <taebogymmie@...> wrote: I don't remember seeing this yesterday, but of course I was busy with my racing and did quick glances at the emails all day.I still haven't gotten through all of them, but I like the music so far. All of them are fun and the time flies by so it's not a drag. I know many have done them as add ons to other workouts. Several of them have additional footage to learn other dance moves so when you go to the club and want to get your groove on you'll have some moves to do it with. Some folks don't like all his

chatter, but I've had it on the music louder option from the gate and it pretty much drowns him out so I don't know what he's really saying (I have a mono TV BTW). I have a dance background so I think that helps me to pick it up without having to hear whatever he's saying. The only thing you can't do much to avoid is his lifting up his shirt, for some they find it distracting as much as they like the view On 5/28/07, kris alcs <chromechairs@...> wrote: I sent this yesterday and nobody responded (wahh) anyone have opinions on shaun t's hha? Hey guys,I've been doing YBB hip hop and abs as an

add on to turbo jam a lot this week and i find myself loving it. I am quite drawn to shaun t's hip hop abs but i remember that when it first came out some people were lukewarm about it.Who's done them by now or heard about it? I remember a problem being lam-o music which would suckkkk So what say yas? whatcha heard?Thanks guys! Kris* trailing off singing...luh luh luh ladiesss fuh fuh fuh fellass.....i like it i love it i like it i love it..........*Oodles of juicy! http://www.webgrl.org oneSearch: Finally, mobile search that gives answers, not web links. Oodles of

juicy!http://www.webgrl.org The fish are biting. Get more visitors on your site using Search Marketing. -- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in TexasFREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.com http://www.myspace.com/nascartaebogymmie Oodles of juicy!http://www.webgrl.org

Get the free toolbar and rest assured with the added security of spyware protection.

[Guest guest]

LOL! No, I was doing it with some coworkers but due to our work schedule changing we all dropped out again. Every time we try to do it as a group something happens. On 5/28/07, kris alcs <chromechairs@...> wrote:

wooo hoo liftin up his shirt a lot? what a drag...HAi can see steve rollin his eyes BIG TIME but thanks. Based on the two opinions i've gotten thus far i think i like the idea of it.man..i need to rob a bank!

Thanks muches gymmie - hey are u on ww?Kris.*~*Gymmie*~* <taebogymmie@...

> wrote: I don't remember seeing this yesterday, but of course I was busy with my racing and did quick glances at the emails all day.

I still haven't gotten through all of them, but I like the music so far. All of them are fun and the time flies by so it's not a drag. I know many have done them as add ons to other workouts. Several of them have additional footage to learn other dance moves so when you go to the club and want to get your groove on you'll have some moves to do it with. Some folks don't like all his

chatter, but I've had it on the music louder option from the gate and it pretty much drowns him out so I don't know what he's really saying (I have a mono TV BTW). I have a dance background so I think that helps me to pick it up without having to hear whatever he's saying. The only thing you can't do much to avoid is his lifting up his shirt, for some they find it distracting as much as they like the view On 5/28/07, kris alcs <chromechairs@...

> wrote:

I sent this yesterday and nobody responded (wahh) anyone have opinions on shaun t's hha? Hey guys,I've been doing YBB hip hop and abs as an

add on to turbo jam a lot this week and i find myself loving it. I am quite drawn to shaun t's hip hop abs but i remember that when it first came out some people were lukewarm about it.Who's done them by now or heard about it? I remember a problem being lam-o music which would suckkkk So what say yas? whatcha heard?Thanks guys! Kris* trailing off singing...luh luh luh ladiesss fuh fuh fuh fellass.....i like it i love it i like it i love it..........*Oodles of juicy! http://www.webgrl.org oneSearch: Finally,

mobile search that gives answers, not web links. Oodles of

juicy!http://www.webgrl.org The fish are biting.

Get more visitors on your site using Search Marketing. -- Be a F.R.O.G

.. °Ü°GLYSDI,Gymmie in TexasFREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.com http://www.myspace.com/nascartaebogymmie

Oodles of juicy!http://www.webgrl.org

Get the free toolbar

and rest assured with the added security of spyware protection.

-- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in TexasFREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.com

http://www.myspace.com/nascartaebogymmie

[Guest guest]

kris alcs wrote:

> I sent this yesterday and nobody responded (wahh) anyone have

> opinions on shaun t's hha?

sorry kris! i didnt respond because i dont have it.

:*carolyn.

[Guest guest]

yea carolyn i didn't get it on email its only on the group sitei guess is being nuttywacky again!How are you doing?I hope its getting easier. How are the kids doing too?HugssssKris.Festival City Concrete/ & Carolyn Visser <pvisser@...> wrote: kris alcs wrote:> I sent this yesterday and nobody responded (wahh) anyone have> opinions on shaun t's hha?sorry kris! i didnt respond because i dont have it.:*carolyn.

[Guest guest]

kris alcs wrote:

> How are you doing?

> I hope its getting easier.

hi kris -- it has been tough ive been feeling pretty depressed.

so i slept alot yesterday and last night and i feel a bit better

today. thankyou for asking about me. the kids seem ok.

concerning hip hop abs... i watched the infomerical this morning

while i was on the elliptical. it looks like a fun workout... good

production quality. however, i dont think that i can do it because

of all of the fast tucking action... that will kill my lower back, i

just know it! i can leave those tucks out of turbo jam, but since

they are the basis of HHabs, it doesnt look like it would suit me.

also, im not keen on dancy workouts, i can never get the

steps/moves down. but if you can do that tucking stuff and like to

follow choreographed dances, then go for it!

:*carolyn.

[Guest guest]

It will only get better with time i know that sounds soooo cliched but just hang in there and work your butt off on that eliptical :)As for the tucking thing. I don't tuck when i do TJ cept for the tuck and release move. I looked at it with shaun t's hha and i dunno i think it could be done without tucking. Just won't get as much of the ab workout? I'm looking at it for cardio right now. Perhaps when i get stronger i can tuck and get the abs benefit? What do u think?I have so much actual fat to lose before any muscle definition will ever show. Although i know i need ot build muscle to burn more fat - cardio is my main priority right now. (with some strength but mainly cardio) do u think getting HHA just for the cardio would be a good idea? I used ot hate 'dancey' workouts but i based it on dance off the inches calorie blasting party and i'm not sure i would still hate that now if i go back to it...hm. whoa i rambled there.LOLHave a good one

chica!Kris.Festival City Concrete/ & Carolyn Visser <pvisser@...> wrote: kris alcs wrote:> How are you doing?> I hope its getting easier. hi kris -- it has been tough ive been feeling pretty depressed. so i slept alot yesterday and last night and i feel a bit better today. thankyou for asking about me. the kids seem ok.concerning hip hop abs... i watched the infomerical this morning while i was on the elliptical. it looks like a fun workout... good production quality. however, i dont think that i can do it because of all of the fast tucking action... that will kill my lower back, i just know it! i can leave those tucks out of turbo jam, but since they are the basis of HHabs, it doesnt look like it would suit me. also, im not keen on dancy

workouts, i can never get the steps/moves down. but if you can do that tucking stuff and like to follow choreographed dances, then go for it!:*carolyn.