Re: Flaxseed Oil and/or Fiber One

[Guest guest]

Hey n,

I started taking the flax oil a few days ago and it worked overnight

for me. You said don't count it in the calories? How come?

Rebekah

>

> Just a quick note to thank whoever it's been who had posted about

using

> these to help with digestion. Especially the person who said that

it took

> a good two weeks for the Flaxseed Oil to " kick in " - that

encouraged me to

> be more diligent and it worked.

>

> The only complication is that I should have tried one of these at

a

> time! Now I'm trying to determine if it's the combination that

works, or

> if it's primarily one of the two. But that's ok - I'll figure it

out.

>

> Thanks again -

> n

>

[Guest guest]

Flax does it for me.

>

> Now I'm trying to determine if it's the combination that works, or

> if it's primarily one of the two. But that's ok - I'll figure it out.

>

> Thanks again -

> n

>

[Guest guest]

I'd rather that it be the flaxoil. So I'm starting to phase out the FIber

One, and then I'll know.

n

At 06:12 PM 3/9/2006, you wrote:

>Flax does it for me.

>

>

> >

[Guest guest]

How much of each are you taking?

> > >

>

>

>

>

>

>

[Guest guest]

1 soupspoon of Barleans flaxoil - yes, I take it straight. With a water

chaser. And I don't bother putting it under my tongue. 1-2-3 and it's done

Fiber One.... I've been playing with 1/2 cup to 1 cup; I have it on top of

my nightly cottage cheese and fruit.

marion

At 02:55 PM 3/9/2006, you wrote:

>How much of each are you taking?

[Guest guest]

You take it straight?! OMG...hold on *gag* Okay...reminds me of

the spoons of castor oil mama used to make me take.

)

> >How much of each are you taking?

>

>

>

>

>

>

[Guest guest]

On Mar 9, 2006, at 8:58 PM, rebekkerr2003 wrote:

> You take it straight?! OMG...hold on *gag* Okay...reminds me of

> the spoons of castor oil mama used to make me take.

>

sorry i'm pretty sure this is the healthier way to do it -- i forget why

i take a T of fish oil everyday which is way yuckier and grosser

Felicity

> )

[Guest guest]

I also take flax oil daily, usually 1 TB in the

morning and one at night. My skin gets so dry this

time of year, and I find it really helps. I actually

don't mind the taste too much, I either take it with a

water or orange juice chaser.

--- rebekkerr2003 <rebekkerr2003@...> wrote:

> You take it straight?! OMG...hold on *gag*

> Okay...reminds me of

> the spoons of castor oil mama used to make me take.

>

> )

>

>

>

>

__________________________________________________

[Guest guest]

I mix it with a protein shake or something. Can't imagine taking it

straight with a chaser, though. Just the thought sends shivers up

my spine!

>

> > You take it straight?! OMG...hold on *gag*

> > Okay...reminds me of

> > the spoons of castor oil mama used to make me take.

> >

> > )

> >

> >

> >

> >

>

>

>

>

> __________________________________________________

>

[Guest guest]

Oh gross...I'd rather lick a fish. lol

>

> > You take it straight?! OMG...hold on *gag* Okay...reminds me of

> > the spoons of castor oil mama used to make me take.

> >

> sorry i'm pretty sure this is the healthier way to do it -- i

forget why

> i take a T of fish oil everyday which is way yuckier and grosser

> Felicity

> > )

>

[Guest guest]

Maggie, glad to know I'm not alone!

1-2-3 and it's done.

I'm still waiting to see positive effects on my skin - I'm hoping hoping

hoping it will help my rosacea.

n

At 12:08 AM 3/10/2006, you wrote:

>I also take flax oil daily, usually 1 TB in the

>morning and one at night. My skin gets so dry this

>time of year, and I find it really helps. I actually

>don't mind the taste too much, I either take it with a

>water or orange juice chaser.

[Guest guest]

When I first started taking flax oil, I had bad

exczema. I think the flax oil along with daily zinc

(and a healthy diet and exercise) really help me keep

it at bay. I only have mild outbreaks every now and

then.

--- n <mtpaper@...> wrote:

> Maggie, glad to know I'm not alone!

> 1-2-3 and it's done.

> I'm still waiting to see positive effects on my skin

> - I'm hoping hoping

> hoping it will help my rosacea.

> n

>

__________________________________________________

[Guest guest]

> I mix it with a protein shake or something. Can't imagine taking it

> straight with a chaser, though. Just the thought sends shivers up

> my spine!

>

some brands taste better than others but i can't remember which one i

liked -- it's been a while

Felicity