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What's for lunch?

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South Beach Diet Wraps

What's for lunch?

I'll start. I'm having:

- tilapia microwaved over strips of carrot, with Emeril seasong

- roasted asparagus spears

- yam

mmmmm good

n

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baked chicken breast

yam

salad from the grocery store salad bar... and I managed not to put

blue cheese and bacon on it. LOL

On 3/3/06, n <mtpaper@...> wrote:

> I'll start. I'm having:

> - tilapia microwaved over strips of carrot, with Emeril seasong

> - roasted asparagus spears

> - yam

> mmmmm good

>

> n

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I had

microwaved chicken breast seasoned with a bit of teryaki sauce

calabasa with sesame seeds sprinkled on (a winter squash)

steamed spinach and asparagus

peppermint tea

I'm trying to be off dairy and protein shake whey for a bit, since I

may be temporarily lactose intolerant from having been on antibiotics

for 3 weeks. I feel pretty good today, not cramping. I did have some

lite hard cheese which didn't react badly.

- Etana

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  • 2 weeks later...
Guest guest

ground turkey cooked with salsa, taco seasonings, chopped green bell pepper and

onions, with some nonfat sourcream and 1/4 oz of nonfat shredded cheese ontop of

1 oz of angel hair pasta. yummy

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