Jump to content
RemedySpot.com

or anyone...I gots a question

Rate this topic


Guest guest

Recommended Posts

I am nearing the end of week 8. I want to finish the last for weeks

very strong but i have a though/question.

Is it possible that I need to eat a bit more?

I have been averaging around 1200-1300 a day. I am very near my

target (?) weight and I have a sneeking suspition that I am shutting

down between my cheat days.

I read some where that one sign of matabolism shut down is not going

potty like normal.

Well I'm here to tell you... I do not think twice a week is normal.

When I had the worst diet in the world - I was a daily goer. I go

and get healthy and it slowed way down. I am the most heathy and fit

of my life and I only go with the help of laxatives or the day after

a cheat day. SO I was thinking maybe I need more food...but I don't

want to screw up my last four weeks, but I also don't want to stall

for my last for weeks either....UGH!!!

Help!!!

I was thinking of going up to 1500 a day to see what happened.

Do you think that is too much?

I am 113 and 5 feet tall. I life hard 3 days a week, I do great

cardio 3 days a week. WOrk ful time and go to school one day a

week...could I be not eating enough. Also other things I have

noticed...sine like week 6.5 I have been getting more and more

tired..Can't get up as easily in the morning. I was doing my cardio

b4 work...the last few times its been after work because as much as

I would like I can't get up that 35 minutes early to hit the

treadmill. That is also a sign of not eating enough isn't it?

Now I sound like I am trying to convince myself and you that I am

not eating enough...lol

I need input please!!!

Thanks

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...