Guest guest Posted February 28, 2006 Report Share Posted February 28, 2006 Hi everyone, Ive been doing BFL for 8 weeks now and havent lost one pound. Im so depressed I feel like my time was wasted. I followed the program to the T. went to website, borrowed the book from the library did the 3meals 2 snacks alternate days Upper/lower body etc. any help would be greatly appreciated. tenk yu Quote Link to comment Share on other sites More sharing options...
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