Guest guest Posted April 5, 2007 Report Share Posted April 5, 2007 Hi, This morning I went with Joy Of Yoga. My body is really sore so this one felt nice. I hope you all have good days todaySee what's free at AOL.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2007 Report Share Posted April 12, 2007 I spoke way too soon. As usual. It is cold, wet and dark here (SE Michigan) today. Ick. Thursday morning yoga This morning I did Yoga Shakti. I used the matrix and did 30 minutes. It was a nice flow and great stretching. it's cold and windy here today. My four legged babies probably won't get to go walking again today. I hope you all have good days today See what's free at AOL.com. Quote Link to comment Share on other sites More sharing options...
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