Guest guest Posted March 26, 2007 Report Share Posted March 26, 2007 Hi, This morning I did Yoga Shakti and did the "matrix" I did some flowing yoga along with the core strengthen. This was right around 30 minutes. The weather is so nice right now, yesterday was awesome. Next week its supposed to get really cool again. I hope you all have good days todayAOL now offers free email to everyone. Find out more about what's free from AOL at AOL.com. Quote Link to comment Share on other sites More sharing options...
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