Re: Digest Number 344

[Guest guest]

dr craig,

thank you much for this info! i'll print this off and pass it on to my

sis-in-law. sounds like they all need to be checked out real well for

something.

debbie s. - dlsherman@...

[Guest guest]

Hi Kacey,

Your success and your enthusiasm is inspiring. With your determination and attitude you will certainly be able to maintain these wonderful results. You certainly have earned them.

I am thrilled you love Life Lift so much. Your description is so great. I know it can be deceiving because it does feel so gentle and serene. But the truth tells in those who do it correctly. The process of doing the breathing this way causes the body to absorb the oxygen like a slow suction in and it is able to hold the oxygen in the cells. This is why you feel so much from it. I find that it is so relaxing and yet it exhilarates me. It is an amazing combination of feelings. It is like a high and yet you feel so serene. I do believe it is a combination of many things that causes the feelings we get. I once worked with an extreme athlete who was so skeptical he was certain it could not possibly do anything for him. I had him do a few with some abdomen exercises. He said he felt like he had done hundreds of crunches with just a few of the Life Lift breaths. It was great. I loved watching his face as he did them. he looked flabbergasted.

I still laugh when I think about it. But it really is wonderful. I am so glad you found out so you could enjoy these fabulous results.

Good for you,

Rashelle

Visit us at www.lifelift.com and www.angelmgagic.comJoin our discussion at: www.onelist.com/group/LifeLift<< From: newlooksystems@...hi jillwhen i first started my size 5's were squishingly tight! i wasdetermined not to buy anything in a biggr size...i know this sounds likea small size, i am short and somewhat small framed (i am told) sooooooi began wearng leggings all the time!in terms of lbs i lost close to 30 lbs! but it took from 10/97 to 10/99to finish this process...i did not diet. each time i would add an o2based routine i lost more and jumpstarted the process again ... i firststarted with bf then in 5/98 i added oxycise, and then i tweaked andtweaked these to get them just right...then i stopped eating dairy inmarch of 99 (after reading marilu hennr's bk and talking to my dr aboutmy lifelong issue with ibs...and then i eliminated white flour i june of99 and ths completed the process...i have been a vegetarion most of mylife but i have not dieted or conted one calorie ever...i flirted withfood combining and er4yt but found them too restrictve...and i still eatsugar and chocolate cause life is just too short lol!now i do lifelift breath instead of bf breath (i was so nervous aboutchanging cause i was afraid that it would not work as well as bf and iwold be gaining inches by the second...but it is the BEST change i haveever made!) and find it more challenging,(you can really grow with itand make it more and more challenging for youself where i have not foundthat with bf breath) and peace producing and super super supereffective! i still continue to oxycise too but ll is the staple and i amsoooooo glad i tried it!it goes with anything even walking tookacey To >>

3x + / wk 1-2x / wk 0-1x / wk

To unsubscribe you need to sign in to You can unsubscribe from there.------------------------------------The owners of the MoreOxygen list are not responsible for inaccuracies of statements made by list members. Owners of the MoreOxygen list encourage all list members to consult with their physicians regarding their health concerns, over-the-counter remedies, and/or before beginning any exercise program.

[Guest guest]

Hi Liz,

My daughter, Nora, who is 13, and has CMT diagnosed last fall, is also a rider.

We have a young horse, Pagan, that Nora rides. She has to mount from a high

mounting block, but other than that does not seem to be hampered in her riding.

It is really the only sport she likes, so we hope she can be riding for the rest

of her life. We are also (slowly) working on

teaching Pagan to drive and she surely could do that no matter what.

Thanks for the inspirational posts, you all!

>

>

> Message: 4

> Date: Sun, 2 Jul 2000 18:05:00 EDT

> From: rasbun@...

> Subject: Hi

>

> Hello, my name is Liz. I am 16 and I have CMT ( well obviously) I live in New

> Hampshire. I was diagnosed when I was 5, I go to Shriners Hospital in

> Springfield, Mass. I heal the best when I am around horses. I ride too.

> Well, hello.

>

>

>

>

A. Beecher, Systems Analyst

Washtenaw County Information and Technology Services

P.O. Box 915 Phone: 734-484-6702 ext 4301

Ypsilanti, MI 48197 Fax: 734-484-6634

http://www.co.washtenaw.mi.us

[Guest guest]

Welcome and all the newcomers you wil really adore the folks on

this list a bunch of really nice and well informed and many times funny

folks......Enjoy!!

or " Cat "

[Guest guest]

Thanks Kim for sharing your idea with the coffee filter carnations for the

bath fizzies.

Love and God bless,

kay

[Guest guest]

To the person who is freaking out about this chat being so Natzi..

go join North Country where they throw up their arms and preach god and

religion .....

and if your lucky..they'll talk soap.

But jes get yer butt outta here.

[Guest guest]

Hi,

I'm sure this wasn't your intention, but it almost sounds

like you're implying that Christians are bigots. While I'm

sure that may be true for some, it's certainly not for *me*,

as a Christian. The implication is as offensive to me as being

referred to as a Nazi must be.

-Trace (NOT the one who made the incredibly obnoxious

Nazi remark, just a newbie who's wondering if I'm

welcome here.)

> To the person who is freaking out about this chat being so Natzi..

> go join North Country where they throw up their arms and preach god and

> religion .....

> and if your lucky..they'll talk soap.

> But jes get yer butt outta here.

[Guest guest]

Hello,

You are most certainly welcome here at the Toiletries List. I know that you

will find that the majority of the members are generous and knowledgeable

people. Feel free to post your questions as well as any answers that you

have

From time to time there are those individuals, who for some reason known

only to them, decide that they need the attention and fire shots across the

bow of the List Admins. Each one is handled and List life goes on.

Wishing you a warm welcome!!

Whalen

Co-owner

Toiletries List

Re: Digest Number 344

Hi,

I'm sure this wasn't your intention, but it almost sounds

like you're implying that Christians are bigots. While I'm

sure that may be true for some, it's certainly not for *me*,

as a Christian. The implication is as offensive to me as being

referred to as a Nazi must be.

-Trace (NOT the one who made the incredibly obnoxious

Nazi remark, just a newbie who's wondering if I'm

welcome here.)

> To the person who is freaking out about this chat being so Natzi..

> go join North Country where they throw up their arms and preach god and

> religion .....

> and if your lucky..they'll talk soap.

> But jes get yer butt outta here.

[Guest guest]

Same here-not been on long, but have been really initiated so far-the info

and most people are really great--be careful or a really good thing can be

lost here. Tami

Re: Digest Number 344

> Hi,

> I'm sure this wasn't your intention, but it almost sounds

> like you're implying that Christians are bigots. While I'm

> sure that may be true for some, it's certainly not for *me*,

> as a Christian. The implication is as offensive to me as being

> referred to as a Nazi must be.

>

> -Trace (NOT the one who made the incredibly obnoxious

> Nazi remark, just a newbie who's wondering if I'm

> welcome here.)

>

>

> > To the person who is freaking out about this chat being so Natzi..

> > go join North Country where they throw up their arms and preach god and

> > religion .....

> > and if your lucky..they'll talk soap.

> > But jes get yer butt outta here.

>

>

>

>

>

>

[Guest guest]

I have already replied to Trace, but given the chance to praise God- I WILL

do it!! Here or in the North Country, where ever that is! =D Tami

Re: Digest Number 344

> Trace ,

> I am also a Christian and I have never seen this type of behavior here

> before. I think I'll join North Country

> Just kidding - I already am a member there and didn't even notice they

were

> Christians ! Trace didn't you

> know we are the minority ? If I'm wrong- Christians speak up. I'm not

> ashamed to say I LOVE Jesus Christ.

> Joyce

>

>

>

>

> >Hi,

> >I'm sure this wasn't your intention, but it almost sounds

> >like you're implying that Christians are bigots. While I'm

> >sure that may be true for some, it's certainly not for *me*,

> >as a Christian. The implication is as offensive to me as being

> >referred to as a Nazi must be.

> >

> >-Trace (NOT the one who made the incredibly obnoxious

> >Nazi remark, just a newbie who's wondering if I'm

> >welcome here.)

> >

> >

> >> To the person who is freaking out about this chat being so Natzi..

> >> go join North Country where they throw up their arms and preach god and

> >> religion .....

> >> and if your lucky..they'll talk soap.

> >> But jes get yer butt outta here.

> >

> >

> >

> >

> >

> >

[Guest guest]

Hello Group!!!

I am a Born Again Christian.... but this is really not the place to bring my

faith. There are many different faiths represented here on the list. My

point being.. list will not become a " holy war " . I believe that is enough

said.

Lets get back to Toiletries!!

Co-owner

Toiletries List

[Guest guest]

Trace ,

I am also a Christian and I have never seen this type of behavior here

before. I think I'll join North Country

Just kidding - I already am a member there and didn't even notice they were

Christians ! Trace didn't you

know we are the minority ? If I'm wrong- Christians speak up. I'm not

ashamed to say I LOVE Jesus Christ.

Joyce

>Hi,

>I'm sure this wasn't your intention, but it almost sounds

>like you're implying that Christians are bigots. While I'm

>sure that may be true for some, it's certainly not for *me*,

>as a Christian. The implication is as offensive to me as being

>referred to as a Nazi must be.

>

>-Trace (NOT the one who made the incredibly obnoxious

>Nazi remark, just a newbie who's wondering if I'm

>welcome here.)

>

>

>> To the person who is freaking out about this chat being so Natzi..

>> go join North Country where they throw up their arms and preach god and

>> religion .....

>> and if your lucky..they'll talk soap.

>> But jes get yer butt outta here.

>

>

>

>

>

>

[Guest guest]

I wish that we could get back to discussing toiletries!

Have a great day EVERYONE, and I do mean EVERYONE.

Lorraine

Joyce wrote:

>

> Trace ,

> I am also a Christian and I have never seen this type of behavior here

> before. I think I'll join North Country

> Just kidding - I already am a member there and didn't even notice they were

> Christians ! Trace didn't you

> know we are the minority ? If I'm wrong- Christians speak up. I'm not

> ashamed to say I LOVE Jesus Christ.

> Joyce

>

> >Hi,

> >I'm sure this wasn't your intention, but it almost sounds

> >like you're implying that Christians are bigots. While I'm

> >sure that may be true for some, it's certainly not for *me*,

> >as a Christian. The implication is as offensive to me as being

> >referred to as a Nazi must be.

> >

> >-Trace (NOT the one who made the incredibly obnoxious

> >Nazi remark, just a newbie who's wondering if I'm

> >welcome here.)

> >

> >

> >> To the person who is freaking out about this chat being so Natzi..

> >> go join North Country where they throw up their arms and preach god and

> >> religion .....

> >> and if your lucky..they'll talk soap.

> >> But jes get yer butt outta here.

> >

> >

> >

> >

> >

> >

[Guest guest]

i.m.worthit ,

Are you the list owner ? I'm wondering why you wrote this. Did the name of

Jesus bother you ?

He is the Only One that is Worth it. I will pray for you. And DON'T send me

any more private messages.

Joyce

Re: Digest Number 344

>I wish that we could get back to discussing toiletries!

>Have a great day EVERYONE, and I do mean EVERYONE.

>

>Lorraine

>

>Joyce wrote:

>>

>> Trace ,

>> I am also a Christian and I have never seen this type of behavior here

>> before. I think I'll join North Country

>> Just kidding - I already am a member there and didn't even notice they

were

>> Christians ! Trace didn't you

>> know we are the minority ? If I'm wrong- Christians speak up. I'm not

>> ashamed to say I LOVE Jesus Christ.

>> Joyce

>>

>> >Hi,

>> >I'm sure this wasn't your intention, but it almost sounds

>> >like you're implying that Christians are bigots. While I'm

>> >sure that may be true for some, it's certainly not for *me*,

>> >as a Christian. The implication is as offensive to me as being

>> >referred to as a Nazi must be.

>> >

>> >-Trace (NOT the one who made the incredibly obnoxious

>> >Nazi remark, just a newbie who's wondering if I'm

>> >welcome here.)

>> >

>> >

>> >> To the person who is freaking out about this chat being so Natzi..

>> >> go join North Country where they throw up their arms and preach god

and

>> >> religion .....

>> >> and if your lucky..they'll talk soap.

>> >> But jes get yer butt outta here.

>> >

>> >

>> >

>> >

>> >

>> >

[Guest guest]

Now people, we all need to chill out.

I believe in freedom of religion, and freedom of speech...

I do NOT believe ME or ANYONE has the rights to tell someone else what

God-Goddess to believe in, which religion or belief is better, or what

thoughts to have & express.

I am sorry for what I said, I could have stated my thoughts in a different

manner, and I'm sorry if people thought I have grievances against the

Christian community..I don't.

Though I wasn't around when WW2 was going on (my parents & grand parents

were), I have a 'thing' against Nazi's or the speaking of someone (a Jewish

person yet) being a Nazi.(ps..im a Jew too =)

When I signed up for this chat, the rules speculated 'Soap & Toiletries chat

only' (as well as no mention of suppliers), and I thought all people wanting

to join had to read these rules before joining this group?

Veering off to religion or war or natzi's -to me- (and no, I'm not a mod)

seemed highly inappropriate.....

I should have taken more time to word my sentences better.

Once again, it is NOT up to me, or anyone to choose what is right, and what

is wrong....

and I am very sorry to those who have taken great offence (was soooooo not

my intention) & who have taken time out of their busy days to express your

views instead of asking me personally what exactly I meant to say.

Wow..

can we all go back to soap talk now and all get along?

[Guest guest]

Message: 1

Date: Thu, 21 Sep 2000 17:29:25 -0000

From: " lh natural products " <sunny_phillips@...>

Subject: Soap Molds

HELP!

I am looking for a round 4 ounce individual and durable soap mold.

does any one know a place that does custom molds or sells something

that would work for me? i am starting to get desparate

Thanks

Sunny

Shirley at North Country Mercantile sells Milky Way Molds. They are good

quality. Her address is: www.northcountrymercantile.com

________________________________________________________________________

________________________________________________________________________

[Guest guest]

>

>HELP!

>I am looking for a round 4 ounce individual and durable soap mold.

>does any one know a place that does custom molds or sells something

>that would work for me? i am starting to get desparate

>Thanks

>Sunny

Sunny ,

did you try Milky way molds?

They should have that basic mold..

Lucinda

Glenbrook Farms Herbs and Such

http://www.glenbrookfarm.com/herbs

Living Healthy!! Living Well!!

It doesn't have to cost a fortune

[Guest guest]

Thank you Earl for your comments. Not to worry, I am not looking for a

diagnoses, just your opinion.

I took a look at the Hallelujah diet you recommended and tho I could not find

the place to download it, I read " Rhonda's Recipees " and it is pretty close to

what I am all ready eating. If there is a download tho, I sure would like to

find it!

The Barleygreen or Vital Nutrition sounds a lot better than all those

supplements I am taking. Tho my concern about raw cabbage juice is that it is

goitrogenic and works like an antithyroid unless cooked???

Interesting you mention hiatal hernia. I had one once and yes, it was corrected

the way you mention. But I was younger, had to go home and pick up babbies. It

got somewhat pulled out of place so I had to go back and have it done a second

time. Although that was better, it was still hard not to lift children who

needed it. However, this was years ago. My " baby " is 20 years old so I think

that will not interfere if I need to get it corrected again. lol I am just

wondering if that could still be a problem. Maybe a weakness is still there, or

maybe it would have hurt years ago if there was.

I am completely open to the Thyroid Regeneration protocol, especially if it will

heal my thyroid AND candida! I am just not sure which one to get since my

condition is complicated. Or maybe once the reflux is healed (a dream to me), it

won't be?

I agree about not putting drugs in my body, especially synthroid + cytomel. I

have never taken much allopathic medicine my whole life so when I was told I

would have to be on this for the rest of my existence, I was very upset. I would

be more than thrilled to get off of the stuff and its why I am here. I just have

to take it until I don't. That is, I have tried to go without and I get too sick

or weak.

Yes, I agree with you on the simple life. I live in the woods, grow herbs in the

warm weather, eat organic, and meditate. Now, if only my thyroid would catch on.

<g>

Prtha

Doctor, Can You Figure This One Out?

>

>

> Dear Earl,

>

> Thank you for this list! I learned much Shomon's site, including

> alternatives, and from other places too, that correlates with what you are

> saying -- that they thyroid CAN be healed. Therefore I was glad to

> accidentally join an elist where a doctor himself was saying this as well as

> in charge of the list. Since I have followed most of your protocol by

> default, I am wondering what I am leaving out or why I don't get fully

> better, if that is at all possible. I tend to believe it is.

>

> Here is what I do:

>

> 1-I take B vits especially B6 (200 mg daily), vit e, vit a (in the form of

> bilberry herb), calcium citrate (later in the day), manganese, magnesium,

> copper, zinc, potassium, iron (later in the day/ or yellow dock any time),

> tyrosine, borage oil.

>

> 2-I take the following herbs: gugul, yellow dock (new), maca, chickweed,

> milk thistle seed, dandelion root, ginseng (only once a day), ginko,

> grapeseed extract capsules, sometimes nettles. And I take a some spirulina

> and a little cilantro. St s Wort at night & many hours away from the

> tyrosine (not for depression but because I read it sometimes calms an

> overactive immune system), and MSM in the morning. Artemesia for possible

> parasites. And antiinflammatory herbs to calm the attacks. (Generally

> boswellia or wild indigo.)

>

> 3-I take pregnenolone, 7-Keto DHEA, and use ProGest cream.

>

> 4-I am a strict lacto-vegetarian, eating very little dairy (only organic at

> that), and no meat, fish, poultry or eggs. I won't even take Armour.

> (Sorry). I have gone without dairy to see if it made a difference. Nope. I

> eat brown rice, mung beans, brown rice crackers, apples, steamed veggies and

> all wholesome, natural, and organic foods.

>

> 5-I am on Synthoird and Cytomel. That is a long story but at least now I

> have the addition of the cytomel.

>

> 6-Due to acid reflux, I eat a special, bland, nonacidic diet and it has

> helped greatly. I can't eat yogurt or take probiotics, and some of the

> ingredients in ImmunoGurard, like grapefruit seed extract, could really tear

> my stomach up. Maybe. Unless it is in very small doses, as my reflux

> condition has improved. My diet has assited its healing, and I do deep

> breathing exercises, which might sound odd but it helped quite a bit! Tho I

> still have to be careful. Do you think I can take the ImmunoGuard? If its

> not too acidy, I might be able to. If not, what are your recommendations?

>

> 7-I have had chronic, intermittent candida for over 24 years! The doctors

> could never cure me of it and I suspect that is why I now have

> hypothyroidism. I have it (candida) under control, but can't get rid of it.

> I am sure it is systemic. Pau D'Arco never did it for me, yogurt/acidopholis

> never did it, white vinegar didn't do it, correcting diet helped but did not

> do it, nothing did it! I now take biotin and olive oil/oleic acid which

> helps a bit, but it doesn't really do it either. I am very frustrted about

> this. I was diagnosed with it around age 26. I am 48! No doctor could solve

> it. ..... I am also hypoglycemic a bit. I don't eat sugar.

>

> 8-The past few years I developed allergies and now it has gotten so bad my

> eyes are red and horribly inflammed. I am thinking of going to a NAET

> practitioner for that, if we can locate one here in the woods. But I have no

> doubt allergies and hypot are related, as I have read this. I also have

> Sinusitis and am taking golden seal, only recently, for that. Too soon to

> tell if it is working or not. (My immune system seems to figure everything

> out and then attacks it or somehow stops it from working on a long term

> basis.)

>

> 9-I dont eat wheat or glutten foods, I avoid soy since it can block the tsh

> uptake as well as the long list of foods we all know which inhibit thyroid

> function in one way or another. Now doctor, I am doing all this, about a

> year now, and not getting sufficiently better! Yes, I have improved. Once I

> started adding the correct alternatives (and its hard to discover which ones

> are correct for this condition), I DID begin to get better, a year ago. I

> have lost 20 lbs since last winter, but it came to a hault. And I won't be

> my appropriate weight until I loose another 25 or 30 lbs which is like

> pulling teeth even when I do loose a pound here or there.

>

> I don't have brain fog, am not cold and have read how your products heleped

> patients with those problems. But do they help those with other problems,

> like mine? My hair is still dry as a haystack, and the hair growth on my

> legs is only in the front. While that seems good at first, I know it means

> something is wrong. I have rosacea and allergies, things I never had before.

> They both developed after the diagnoses of hypot. I have a VERY hard time

> loosing weight, have some joint pain but only in my right hip only. (I am

> 48, not 68). I have had reoccurant boils which I treat with herbs, but they

> always come right back, almost 3 years now. I suspect this is due to hypot

> and a weakened immune system. And I feel a lump in my throat. My thyroid

> must still be enlarged. I thought synthroid was suppose to make it shrink,

> but it seems it has not sufficiently done so for me. Sometimes it is hard to

> lie down without a pillow or I start to choke a little, and mostly on the

> right side. (How odd!) I always feel congestion or mucous in my lymph nodes

> under me ears, etc. even if I eat very light and take herbs. (I can't

> totally fast due to reflux.) I am also low on energy. ........Something is

> still wrong.

>

> I feel like I have done everything or close to everything you suggest on

> your site, maybe a little varried but close. I am hoping you can see

> something I can't. Or maybe its not fully working cuz I have to take 50

> natural pills a day and can't always do it. Anyway, will your program work

> for me doctor? I'm not asking for guarantees, I just want to know if it will

> be any better than what I am all ready doing on my own. And if so, which

> program would you recommend for me?

>

> I do have a question about kelp/iodine. I have read how, if one is not

> iodine deficient, taking iodine in any form can damage the thyroid and that

> with all the iodine in food these days, most are not deficient unless they

> live in a thrid world country. I did the patch test where you paint a circle

> of iodine, half dollar size, on your thigh or abdomen, and it should not

> disappear for close to 24 house. Well, mine was " slightly " pink, (very

> slight), making me wonder I " might " be a little allergic to iodine, tho I

> really ca'nt tell. But it also did not go away until about a 24 hour period

> indicating I had enough iodine in my sytem. So, do I still need thyroidine?

> I have taken kelp, not taken kep, nothing changed. I am open to trying

> Thyrodine if only because of all the wonderful success stories I have read

> about it on your site, but I don't know what my personal needs are. I also

> don't know which is accurate anymore, whether we need iodine or whether most

> get plenty anyway and taking more will just be too much. ??? I'm lost.

>

> While I am sure others have had it worse then me and longer, as I was only

> diagnosed in 97 (tho strongly suspect I was subclinical for 15 years), this

> is no picnic and I have blown up like a baloon! When I followed my allopaths

> instructions strictly, that is exactly when I gained so much weight. And

> when I started to add alternatives, I lost weight! But now am at a stand

> still. I feel tired often and when I do work, I have to go lay down every

> hour or so to rest up 10-15 miunutes before I can work again. Its not my

> tsh, thats fine. Doctor, if you can help me, I will obtain your products in

> a heart beat. I just need to have some questions answered first because it

> seems like I am doing everything right, and getting insufficient results. I

> know you are busy, but I hope you will take the time to answer my questions.

> Thank you for your time.

>

> Sincerely,

> Prtha

Find the best deals on the web at AltaVista Shopping!

http://www.shopping.altavista.com

[Guest guest]

Dr. Bill,

I grew up in Arizona and still have family there. We have the best beaches

in the world, in my opinion. We're just waiting for the water.

now in Chapel Hill

MGB 3-6-00

304-173

My Mom is flying in from Phoenix today, haven't sent her pictures or seen her

since last summer. I'm excited about her seeing the new me. Last month two

girlfriends I hadn't seen in 2 years did walk right past me at the airport.

What a rush.

[Guest guest]

>>>,

I'm Rh Negative and I think it may have contributed to the Mercury toxicity I

suspect my son has because the shots (Rhogam)

they gave me all had Thimerisol (50% mercury) in them. I think there is alot of

mom's with autistic children who had to

have the Rhogam shots.

Lori<<<<

I'd like to heare more about this.

I had a Rhogam shot after my son was born. 12 years later I had my daughter,

Autistic.

Penny

--------------------------------------------------------

" Just remember this: Plenty of Horsepower, No Traction " - R. S. on

" If a man does not keep pace with his companions, perhaps it is because he hears

a different drummer.

Let him step to the music he hears, however measured or far away. "

--Henry Thoreau

[Guest guest]

Hello,

Where can N-acetyl crnosine be purchased? Cal.

--- longevity wrote:

>

[Guest guest]

Elma,

Count me in for the get together on the 3rd. I am so excited to get to talk

face to face with people who have the band already!

Puyallup, WA

pre-band

[Guest guest]

Sharon,

I used to get leg cramps from my sciatic nerve until I had the fusion done.

After the surgery, the cramps went away. It seemed that they always struck

me at night. Good luck in getting rid of them!

Tish

Does anyone have leg cramps around the sciatic nerve and on muscles

close to it?? My whole sciatic nerve is messed up on my left leg

alllllllllllll the way down and around my foot even. But lately I have

been having leg cramps more and more. Sometimes they are right around

the nerve and others they are on muscles close to the nerve. Either

way they are driving me crazy and nothing seems to slow them down. My

dr suggested more potasssium she thoght that would help. I am not sure

if its from walking more OR the fact that the nerve is getting worse.

But I HATE waking up with them from a deep sleep, jumping out of my

chair and hopping around on one foot trying like hell do get them to

stop. Another new fun thing to deal with I guess, but one I could sure

as hell do without. Any help would be appreciated, as these are

driving me nuts. Thanks Sharon Group Owner

[Guest guest]

Thanks Tish I guess I'll have to wait till I have the ADR done or go

for a fusion either way I am doing one by fall. I can't sand living

with this pain any longer, it seems to be getting worse and worse

each day. Similar to what happened to me before my last surgery on

my back. By the time I had the surgery I was ready to die from the

pain it was so bad and NOTHING helped control it at all. I am hoping

it won't get that bad before I can get something done, but all the

signs say its getting worse no matter what I do I'm glad you got

rid of them, I HATE waking up with them. Thanks Sharon Group Owner

> Sharon,

>

> I used to get leg cramps from my sciatic nerve until I had the

fusion done.

> After the surgery, the cramps went away. It seemed that they

always struck

> me at night. Good luck in getting rid of them!

>

> Tish

>

>

>

>

[Guest guest]

I posted some recipes online at

http://www.happyherbalist.com/preparation.htm

Its quite a few years old some day I hope to update it. but

gives some ideas that work.

live free and healthy

Ed Kasper LAc. Licensed Acupuncturist & Herbalist

Acupuncture is a jab well done

www.HappyHerbalist.com Santa Cruz, CA.

Date: Wed, 25 May 2005 14:41:10 -0000

From: " carlos reyna " <carlosboi@...>

Subject: Kombucha drops...

I think i've posted this question before, but does anyone

here know a

recipe for making their own kombucha drops? I know that you

can use a

garlic press and a piece of muslin cloth to extract from the

mushroom,

but how much alcohol would you use to extend the life of the

drops?

Thought the drops would be a good thing to take along with

the KT! )

Thanks,