-or, actually, anyone! Working out season's/phases

[Guest guest]

Hey there... I am trying to get together some short and long term

goals to hopefully follow for a long time to come.

I remember reading something on your site in regards to what you do

throughout the year. It made sense to me and it's nice to change

things up. (maybe you posted it here?)

Anyhow, it seemed simply written and explaind-a good jump off point

for me to do more research.

Do you happen to know where this is, or direct me to another area?

[Guest guest]

I think maybe you're looking for the way I used to cycle my nutrition

and goals throughout the year? That was in the orange sidebar of my

" What I Eat " page:

http://www.skwigg.com/id3.html

Another good one is Tom Venuto's " The Truth About Stubborn Body Fat "

where he talks about the importance of dieting in cycles or seasons

rather than just dieting your brains out all year:

http://www.skwigg.com/id46.html

On 1/27/06, Carley Easton <carleyeaston@...> wrote:

> Hey there... I am trying to get together some short and long term

> goals to hopefully follow for a long time to come.

> I remember reading something on your site in regards to what you do

> throughout the year. It made sense to me and it's nice to change

> things up. (maybe you posted it here?)

> Anyhow, it seemed simply written and explaind-a good jump off point

> for me to do more research.

> Do you happen to know where this is, or direct me to another area?

[Guest guest]

Thanks! I knew I saw it somewhere!

Actually, the Tom V read was what spurred this quest!

Again, thanks a bunch... if I have any ques. I will bounce 'em off

the board!

> > Hey there... I am trying to get together some short and long term

> > goals to hopefully follow for a long time to come.

> > I remember reading something on your site in regards to what you

do

> > throughout the year. It made sense to me and it's nice to change

> > things up. (maybe you posted it here?)

> > Anyhow, it seemed simply written and explaind-a good jump off

point

> > for me to do more research.

> > Do you happen to know where this is, or direct me to another

area?

>