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Tess / Mega Workout Day

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Tess, I'm behind in my email, but was wondering if you were able to

walk 2 days later? My jaw fell reading your triple workout combo!

Isn't it totally amazing what the body is capable of?

You rock!

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Thanks, ! Oddly enough, I never got sore from all this, but I

wasn't able to go to sleep that night-- the mind was ready to shut

down, but the body just wouldn't relax. Every muscle quivered and

jerked, like they do when you hit failure lifting weights.

For the next couple of days, I felt off and extremely low energy, as

if I were coming down with the flu. I guess I'd just thrown

everything I had in reserve into that one day, and it took a while for

my body to get back to speed.

Heh, I just hope I don't have to push *quite* that hard again any time soon!

Tess

On 3/22/07, Pink <pinkpussycat@...> wrote:

> Tess, I'm behind in my email, but was wondering if you were able to

> walk 2 days later? My jaw fell reading your triple workout combo!

>

> Isn't it totally amazing what the body is capable of?

>

> You rock!

>

--

" ...I am too many this morning... "

Lessa

~Dragonflight~

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