Jump to content
RemedySpot.com

Monday's workout - Firm

Rate this topic


Guest guest

Recommended Posts

Guest guest

Today I did a workout I haven't done in it's entirety in a long time. I did Firm Strength with Pam. I heavied up as much as I could and it really worked my butt! I always enjoy her work and the Firm is definitely going to miss her as she has her own yoga/Pilates studio. Hopefully she will put out her own workouts like Tracie soon.

Another beautiful day and I am totally loving the longer daylight hours at night.

Kathy

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...