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weekly checkin

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im a bit late with my weekly check-in, but thought that i should

still make it.

i worked out on only 4 days last week... down from my usual 5-6 days.

therefore, my total number of workout hours and total calorie burn

for the week is way down.

the plan is to get those numbers back up this week!!

my weight remained even.... i know that i need to work much harder

so that i can lose something, anything!

:*carolyn.

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