Thursday's workout - T-Tapp

[Guest guest]

Here I go with the T-Tapp again. I wanted to try the Intermediate today so I did. It's really the same and the beginner and T-Tapp to Tempo workouts with the addition of a few more difficult exercises along with 10 reps of most exercises rather than 8. I am amazed at how much I sweat during this workout and how my muscles tingle when I am done. It is also making my knee and hip problems feel a lot better.

I have one more workout left to try - Hit the Floor which focuses on abs so I am thinking of adding it onto TJ Cardio Party or Cardio Party Remix.

Kathy

[Guest guest]

Wow, Kathy-- you're so making me want to order a workout! I wish they weren't so darn expensive. *pouts* I know if I get one, it'll cut into my P90X money. LOLSounds like you're getting great results. Did you take any measurements before you started?

TessOn 3/12/07, kvetro60 <kvetro60@...> wrote:

Day 11 of my 14 day bootcamp and I am still hanging in there. I so desperately want to do weights or something else, but this is making my back and legs feel better, so I am going to stick with it until the end. Had a bunch of kids over today to play so it was hard to get the workout in, but I did it. I might do yoga tonight just to unwind.

Kathy

[Guest guest]

Hi Kathy, where can I find Ya Ya's? I read about it all the time, but...I've googled and it I don't get it?

Thanks,

Celeste

On 3/13/07, kvetro60 <kvetro60@...> wrote:

I have been seeing them lately on eBay and YaYa's for a reasonable price. I purchased more in DVD format on Ya Ya's this past week. I am hoping I like them.

Kathy

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