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Hello everyone!

I started BFL on Monday, and am loving it. The workouts...the

food...the mindset. I expect I'll learn a lot from you all - thank you

for having such a great group.

I've always been active...an ex-kickboxing instructor who was really

involved in Martial Arts until we moved. I haven't found a new school

to join here in St. Louis, and due to a recent pregnancy that resulted

in bedrest...and ultimately a miscarriage I gained some unwanted weight

and inches. I weigh in at a flabby 150...15 pounds heavier than I was.

Not sure if there's anyone who can answer my question, but you all seem

so knowledgeable, it can't hurt to ask.

Is Body For Life a sound program to be on when trying to conceive? What

about while pregnant?

Does anyone have any personal experience with this or insight they

could lend me? I'd really appreciate it.

Thank you!!

D

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