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How much protein in the typical protein powder?

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By Guest guest
in Health, Medicine and Natural Healing 06

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I keep seeing recipes that call for protein powder but they don't name

a brand. I know protein content can vary widely as I have a rice

protein powder with 15g protein in a heaping Tablespoon while I have

another whey protein powder with 32g for a huge scoop. It's hard to

tell if the recipe is accurate for this reason.

Does anyone know how much protein is in the typical protein powder?

Thanks

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