Re: Re: Saturday workout- The Firm Vol. 1

[Guest guest]

I've both enjoyed and disliked Volume 1. Right now,

I'm liking it but there was a time a few months back

when I didn't like it very much....guess I'm fickle!

Donna

--- Festival City Concrete <pvisser@...> wrote:

> fitgrl222@... wrote:

> > I will definitely do this workout again, but I

> will be honest and say

> > that it won't be one I will look forward to doing

> and will pull out

> > before another Firm.

>

> hi michelle!

> thanks for reminding me why i did vol 1 once and

> immediately put it

> into the trade box. most people seem to like this

> workout, i just

> did not like it at all. i could use it if it were

> the last video

> workout on earth, but with so many others that i

> enjoy, i dont see

> the point.

> you got a pretty good calorie burn from it though,

> and sounds like a

> good burn in your legs... so im glad that it was ok

> for you today.

> :*carolyn.

>

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