Guest guest Posted March 19, 2007 Report Share Posted March 19, 2007 In a message dated 3/19/2007 9:26:19 A.M. US Eastern Standard Time, donna112520@... writes: but I stillfelt that it was a good workout. Tomorrow is Volume 2with Janet. I did this one last week and its a great workout, but not a lot of cardio. I am still trying to get Vol. 2. I've been bidding on a few on ebay, but can't seem to win any I'm glad to hear that 3 lb didn't bother you too much. You are probably right about the eating out thing. I've been weighing myself every Monday which is probably not a good idea since we do eat out over the weekend. This week I'm down a 1/2 a pound, but for the longest time I'm stuck between that half a pound a just staying the same all the time. *~**~*AOL now offers free email to everyone. Find out more about what's free from AOL at AOL.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2007 Report Share Posted March 19, 2007 In a message dated 3/19/2007 11:04:53 A.M. US Eastern Standard Time, donna112520@... writes: I'd say weigh yourself in the middle of the week, itwill be better I think I might try that. I seriously doubt it will be any different, but it might. *~**~*AOL now offers free email to everyone. Find out more about what's free from AOL at AOL.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2007 Report Share Posted March 19, 2007 Hi , I'd say weigh yourself in the middle of the week, it will be better - at least that is my experience in this little experiment I've been doing. My weight steadily goes down all week and then Monday is usually my highest weight after the weekend! This morning's was the second highest reading - the highest was when I first started doing this - on a Monday also and I lost about 3 lbs that week. Take care! Donna --- fitgrl222@... wrote: > > In a message dated 3/19/2007 9:26:19 A.M. US Eastern > Standard Time, > donna112520@... writes: > > but I still > felt that it was a good workout. Tomorrow is Volume > 2 > with Janet. > > > > I did this one last week and its a great workout, > but not a lot of cardio. > I am still trying to get Vol. 2. I've been bidding > on a few on ebay, but > can't seem to win any > > I'm glad to hear that 3 lb didn't bother you too > much. You are probably > right about the eating out thing. > > I've been weighing myself every Monday which is > probably not a good idea > since we do eat out over the weekend. This week I'm > down a 1/2 a pound, but > for the longest time I'm stuck between that half a > pound a just staying the > same all the time. > > *~**~* > > > > > ************************************** AOL now > offers free email to everyone. > Find out more about what's free from AOL at > http://www.aol.com. > ________________________________________________________________________________\ ____ No need to miss a message. Get email on-the-go with for Mobile. Get started. http://mobile./mail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2007 Report Share Posted March 19, 2007 great work donna, i love the segment of hers at the end of standing legs. kassia Food fight? Enjoy some healthy debatein the Answers Food Drink Q&A. Quote Link to comment Share on other sites More sharing options...
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