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gaining weight

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I group, my name is Carolyn and like alot of you, I also started my first

challenge on Monday. I weighed myself Monday morning and while I promised myself

I would not do that again until week 1 was over - I weighed myself this morning.

Much to my surprise I gained 4 pounds. Has anyone else experienced a gain in

their first week. I lifted heavy this week, is there a possibity it is muscle

weight already or should I cut down on the 6 meal thing. I have behaved and have

not cheated. Any thoughts?

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