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Re: RECIPE: Egg white poppers

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Do those leave an eggy smell after microwaving? Sounds convenient, I

may give them a try.

>

> from: http://www.eggwhitesint.com/recipes.htm

> This needs an accompanying carb, but I love the convenience of

this; I

> haven't tried it yet. When I do, I'll do something other than

Kool Aid or

> Jell-o for the flavoring.

>

>

> Egg White Poppers

> - 1 Plastic ice cube tray

> - Enough Egg Whites to fill tray

> - Cooking spray

>

> Coat ice cube tray with cooking spray.

> Microwave on high for 4 minutes then refrigerate for 1 hour.

>

> You can experiment by mixing a small amount of Sugar Free powdered

Cool Aid

> Mix or powdered Jell-O Mix to the Egg Whites to add flavor.

>

> These are very popular with Body Builders who will take these to

the Gym in

> a plastic ziplock bag and pop them in their mouth while working

out. This

> gives them that extra protein boost during their workout.

>

>

>

>

>

>

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n, we must have been on the same site. I saw this and thought

the same thing. Might try it with cocoa powder and some xylitol. :-)

My only thought was that I didn't know if I wanted to microwave

anything in a plastic ice cube tray. Might try it in glass custard

cups instead.

>

> from: http://www.eggwhitesint.com/recipes.htm

> This needs an accompanying carb, but I love the convenience of

this; I

> haven't tried it yet. When I do, I'll do something other than

Kool Aid or

> Jell-o for the flavoring.

>

>

> Egg White Poppers

> - 1 Plastic ice cube tray

> - Enough Egg Whites to fill tray

> - Cooking spray

>

> Coat ice cube tray with cooking spray.

> Microwave on high for 4 minutes then refrigerate for 1 hour.

>

> You can experiment by mixing a small amount of Sugar Free powdered

Cool Aid

> Mix or powdered Jell-O Mix to the Egg Whites to add flavor.

>

> These are very popular with Body Builders who will take these to

the Gym in

> a plastic ziplock bag and pop them in their mouth while working

out. This

> gives them that extra protein boost during their workout.

>

>

>

>

>

>

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  • 2 months later...
Guest guest

those body builders are some weird folk - popping egg whites while

they work out??

On Apr 2, 2006, at 2:54 PM, n wrote:

> copied from www.eggwhitesinc.com

>

> Egg White Poppers

> - 1 Plastic ice cube tray

> - Enough Egg Whites to fill tray

> - Cooking spray

>

> Coat ice cube tray with cooking spray

> Microwave on high for 4 minutes then refrigerate for 1 hour.

> You can experiment by mixing a small amount of Sugar Free powdered

> Cool Aid

> Mix or powdered Jell-O Mix to the Egg Whites to add flavor.

>

> These are very popular with Body Builders who will take these to

> the Gym in

> a plastic ziplock bag and pop them in their mouth while working

> out. This

> gives them that extra protein boost during their workout.

>

>

>

>

>

>

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