Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 You can get some good Whey or Soy protein poweders with around 23g of Protein and low carbs. EAS is a good choice, but there are a lot of others. Id just spend some time examining labels. You want to try and keep around 20g of protein. -------------- Original message ---------------------- From: " perditagal " <bookmommy@...> Quote Link to comment Share on other sites More sharing options...
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