Guest guest Posted December 29, 2001 Report Share Posted December 29, 2001 Al wrote: <I am new here. Just want to ask you a quick question. When I do squats, my shoulders hurt the most from the weight on them while legs ask for more. I use proper form, but still it hurts. Do u have any idea how can I make the pain go away from my shoulders so I can better exersice my legs? Thank you> *** Hi, Al - welcome to the ST group Does it hurt in your shoulders or your neck/traps ? Make sure that you stretch your upper traps after your squatting sessions. Ben Freeman Melbourne, Australia Quote Link to comment Share on other sites More sharing options...
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