Guest guest Posted January 19, 2006 Report Share Posted January 19, 2006 Hi ladies I am on my first week on BFL, and my problems is that I have over exerted myself and my arms/shoulders are so sore. I was wondering what you all use or do to help ease the pain of sore muscles? I am 40 years old, and currently weigh 299.75 pounds, and have diabetes. I am married to the love of my life, Cameron, for 22 years and we have three children. You can see a picture of me on my 360* profile page(joe_anne2), which also has the website address to my personal pages and journals. I appreciate any help, and advice you can give. Thanks, Joanne Ms. Pagant Gal Americana West 2006 Mrs. Native America International Woman of Excellence 2006 __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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