Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 Okay... I know i've lost it... I have DietPower to track my calories (I do this as I'm a bottomless pit and don't have either an off button or signal to tell me i'm full... LOL!) I've been getting tired of writing down what i eateach day, then logging in every day to tally up my foods, making sure i'm eating enough protein, etc. So I went through my main meal ideas, used Dietpower's recipe creator function, and came up with almost 30 recipes for single serving meals that meet my requirements (I follow more of a zone ratio, 40/30/30 of carbs/protein/fat as I seem to feel/perform better). I made each recipe one serving, and each meal/recipe has almost exactly the same number of calories and is balanced. I spent probably over 2 hours doing that last night, but now I have a almost 30 meals to choose from, and exactly how much of each item goes in each meal. I eat 6 of these a day, 2-3 hours apart... and I don't have to track in my dietpower program every day... I based the recipes/meals on the word doc I uploaded yesterday. Just made sure they were balanced and in the same calorie range....it makes putting my meals together the night before a lot easier. Just wanted to share my insanity, LOL... Now I just have to type it into excel or word as it's just written on two pieces of paper. -- Quote Link to comment Share on other sites More sharing options...
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