Re: 47 year old role models (ATTN: B.B.)

[Guest guest]

B.B. -

Do you have any over 55's in your collection? Particularly those who

have transformed?

Thanks

n T.

>

> Beth and Debra you're both welcome. I've actually been collecting a

> list of women over 40 for inspiration as well. B.B.

>

[Guest guest]

Hi n,

I think there were a few. What type of physique inspires you? The

very muscular, or more fitness/figure builds? I'll take a look and

try to post later tonight or tomorrow. I have an appointment later

today. B.B.

> >

> > Beth and Debra you're both welcome. I've actually been

collecting a

> > list of women over 40 for inspiration as well. B.B.

> >

>

[Guest guest]

Hi again n, did you see my other message with Belinda Cosmos?

She is in her mid 50's and still winning competitions. She's at the

link below in the black bikini.

http://www.leeapperson.com/figure/dieting.html

Also, Young is 55 years old and is in my previous post(#99838)

here

/message/1

99838

I'll post later after I've looked through my favorites and mailbox

(may have four links). B.B.

>

> > >

> > > Beth and Debra you're both welcome. I've actually been

> collecting a

> > > list of women over 40 for inspiration as well. B.B.

> > >

> >

>

[Guest guest]

Hi BB -

I need the role-models for my sister's motivation. She's a young 59.5 and

weighs about 165. If I'm speaking correctly for her, she primarily needed

reassurance that BFL works for her age group, with a slow

metabolism. She's in her 6th week and, according to her dreaded scale, has

gained 3-5 pounds. She's torn between tweaking the program (increasing

fat, decreasing calories, increasing cardio) and sticking with it as she's

been doing for the past 5 weeks. From all accounts, aside from perhaps

relying on bars for more meals than is my preference, she seems to be

eating properly. And exercising properly.

When you aren't having early results, it's easy to believe that you're

different, and the program works for everyone but you. I didn't have

results until after the 8th or 9th week, but she needs to hear that from

other women, not just her sister!

Thank you -

n T.

At 10:23 AM 1/5/2006, you wrote:

>Hi n,

>

>I think there were a few. What type of physique inspires you? The

>very muscular, or more fitness/figure builds? I'll take a look and

>try to post later tonight or tomorrow. I have an appointment later

>today. B.B.

[Guest guest]

Does anyone have the pictures of Carolyn Culverhouse when she began

her first challenge at 223 pounds(size 20 41% fat) ? I believe she

completed three or four challenges, can't remember. The following

link is during her last challenge in 2001. She was 51 at the time,

and has managed to maintain her transformation to date at 137 pounds

18% body fat and a size 4.

http://www.bodyforlife.com/success/successStories.asp?cmsId=974

Transformation s

> > > >

> > > > Beth and Debra you're both welcome. I've actually been

> > collecting a

> > > > list of women over 40 for inspiration as well. B.B.

> > > >

> > >

> >

>