Jump to content
RemedySpot.com

Re: Re: Dumb question--maybe

Rate this topic

Guest guest

By Guest guest
in Health, Medicine and Natural Healing 06

 Share

Recommended Posts

Guest guest

Guest guest

Posted
Posted

My shakes use protein powder, or a combination of protein powder and

pasteurized egg whites, for the protein. And my protein powder has only

about 1 carb, so I add fruit, or milk, or soy milk, or lite fat free yogurt.

Meals AND snacks should all have protein and carb (and smidge of fat)

At 02:02 PM 1/6/2006, you wrote:

> > Another Question--> If I drink a whey protein shake as a snack,

>do i

> > still need to include a carb portion? should it be of equal size?

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
 Share
Go to topic listing
×
×
  • Create New...