Weekly Wrap up

[Guest guest]

Hi,

Today was my rest day - after another messed up night.

DD has the crud again - she has a cough/cold and

slight fever. She doesn't suffer in silence. She's

been sleeping on and off all day - don't know if that

is good for tonight's sleep or not, but I think she

needs the rest to beat this thing. UGH!

Anyway, here's my wrap up for the week:

Sunday - Rest Day (took one Sunday instead of Sat

since we had plans for Sat night and I wanted to sleep

in!) - but I did do T-Tapp Basic & Hoe Downs

Monday - T-Tapp Basic & Hoe Downs & Firm Upper Body

Split

Tuesday - T-Tapp Primary Back Stretch & Lower Body

Split

Wed - T-Tapp Basic & Not So Tough Aerobic Mix on the

BOSU for step portions

Thursday - T-Tapp Basic & TJ Kickin' Core

Friday - T-Tapp Basic & Austin Bootcamp

I *hope* to get a workout in tomorrow - it all depends

on the sleep situation, though. THis week is Super

Cardio, Super Sculpt and Cardio Split 1. I'm not sure

what i'll fill the rest of my week with - probably

work on getting through some more virgin workouts. My

virgin pile is huge between Xmas, New Year's

Resolution Retail, and Trading. I've been lucky to

get some really good trades recently - so I'm happy

about that!

I like the way I've stuck with the FIRM since the New

Year - doing just a handful of the workouts each week

and then allowing myself " free choice " days, although

I like some structure I also like to have some " fun'

days, too.

I'm not sure what I'll do come March. I should be

done with all the Pre-GoodTimes FIRMs by then - I

guess I could go into the BSS1, 2, 3 & 4 series, but I

may take a break and do something different. I'll see

how it goes.

Food was generally good this week - I think the scale

may be helping me - b/c it is making me more mindful

of the trends. I'm actually up 1.3 today - I'm sure

from eating a big dinner last night (steak and french

fries - two things I don't have very often, but DH

wanted that last night - he almost burned the house

down making the fries....I didn't know anything about

it b/c I was putting DD to bed and when I came into

the kitchen he told me how the pan of oil caught fire!

UGH! Glad I wasn't around to see that - also glad he

had the presence of mind not to throw water on a

grease fire!) I think we're going to stick with baked

potatoes from now on and save the fries for when we go

out.

Tonight, since DD is sicke w'ere not eating a huge

meal, probably some soup, so it will be interesting to

see what the scale says tomorrow.

Take care everyone!

Donna

________________________________________________________________________________\

____

Be a PS3 game guru.

Get your game face on with the latest PS3 news and previews at Games.

http://videogames./platform?platform=120121