Jen's Weigh-In for Monday, January 8, 2007

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January 8, 2007 in Health, Medicine and Natural Healing 07

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Posted January 8, 2007

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Posted January 8, 2007

Jen's Weigh-In for Monday, January 8, 2007January 1, 2006: *209.8*LAST WEEK'S WEIGHT: 209.8 THIS WEEK'S WEIGHT: 209.4LBS LOST OR GAINED THIS WEEK: LOSS of 0.4 MILEAGE (based on 1 mile = 15 mins): 12 equiv. milesTOTAL MINUTES OF EXERCISE: 180 minutes 5% Weight Loss Goal:199.3110% Weight Loss Goal:

188.82 Waist Goal: 30 inches ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbs I lost a little weight this week, I will work harder to lose more next week. Jen

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