/ KV - Cardio Sculpt (Circuit)

[Guest guest]

Hi ,

You should definately try some of 's cardio

workouts - she really puts alot into them with her arm

movements and full range of motion. Her later ones

are better, IMHO, b/c as you pointed out, her

personality began to shine through - in her older

workouts she was sort of " wooden. " I like her Energy

Sprint though -which is an older one. It is a good

step interval workout that helps build you up to doing

Cathe's IMAXes!

The scary tree is the running theme between me and

Carolyn - she and I always comment on it! LOL!

Take care,

Donna

--- Pink Pussycat

<pinkpussycat@...> wrote:

> I meant to comment on this earlier - I'm kinda

> bummed I got B.L.T. before I knew this other dvd had

> that workout plus all these others included too!

> Still, BLT is a " nice " workout. Not as strenuous as

> some, but not a total cakewalk either. I've never

> done a Voight cardio workout, only strength

> and pilates ones. I didn't like Classical Stretch

> because she didn't hold the stretches long enough.

> This is a complaint of mine about most stretch tapes

> I've done. The best one I've found has been Cool It

> Off! with Debbie Siebers from the Slim Series. The

> music is pretty dippy, but it's very thorough. I

> still need to try Miranda Esmonde whats-her-name's

> stretch routine!

>

> I love the scary tree in the barn window par of

> your review! I love these kinds of details! What a

> creative set for an aerobics workout! :-)

>

> Good for you for working up a sweat with !

>

>

>

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