Guest guest Posted January 1, 2007 Report Share Posted January 1, 2007 use to have both the Hare and the Tortoise, but sold them. I wish I had at least one of them back now. ~**~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 1, 2007 Report Share Posted January 1, 2007 Hi Everyone, Stuck with the " plan " and did Hare this morning. I'm seriously sore from Tortoise. Pretty much all over - except for abs - mostly it is in my lower body, though. I stuck with the recovery " theme " of Hare and use very light or no weights. This one alternates " ballroom " step aerboics with FIRM 4-Limb moves - Tracie also sneaks in two sets of leg presses - I did on set with no weights and one set with lighter weights. After the cardio/sculpting portion it is all floorwork for hips/thighs/butt and abs. I used ankle weights - 2lbs, maybe less. I can't remember. I guess it is a good sign that I don't find the ab workouts are hard anymore - I guess all the ball work and other core stabilization work I've done has helped. I remember when I first did these of dying through the ab work. Tomorrow I'm leaning towards doing cardio and Pilates/Yoga. I think I may have been too ambitious with my plan to do Tough Tape this week, also. I may scale back and just plan to get the original Strong Bear and Fast Cheetah in this week. We'll see, though. I can add Tough Tape on next week if the mood strikes me. I'm thinking for tomorrow of breaking out one of the new Shape workouts and doing the cardio workout plus an add on of either Shape Pilates or one of the YBB Masters workouts that I picked up. Hope everyone has a great day! Donna __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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