Monday's first workout 2007

By Guest guest
January 1, 2007 in Health, Medicine and Natural Healing 07

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Guest guest

Posted January 1, 2007

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Posted January 1, 2007

Today I was going to do cardio, but after all the chores I did today, my legs were too tired. Instead I did a favorite - Yoga Fusion Power with Teigh & Gillian of YBB fame. It's a great 45 minute fusion of yoga and Pilates. I feel really relaxed, worked and stretched.

Kathy

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