Tuesday evening- Step, Jump & Pump

By Guest guest
January 2, 2007 in Health, Medicine and Natural Healing 07

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Guest guest

Posted January 2, 2007

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Posted January 2, 2007

Hi,

This evening I did Step, Jump & Pump. I think I've done the entire workout a couple of times. I usually only do parts of it, so it was fun to do the whole thing for a change. I burned 481 calories. My biceps and chest are already getting sore from PUB this morning. I think I'm good and worked out for the day, wouldn't you say? lol

I'm off to relax. Have a nice evening.

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